Sep 13, 2025
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Lovely Christmas Eve morning class @mnpsportcentre . Always so glad you all came @philtravale1979 @uncommon_vibe and David. #grouppower #mnpsportcentre #mossa #workout #training #stronger #fitness (at MNP Community & Sport Centre) https://www.instagram.com/p/CmkB2Szvxqj/?igshid=NGJjMDIxMWI=
Throw back Thursday to some of my fitness crew @mossa.letsmove #GroupPower @repsolsport. Merry Fitness and Happy New Rear. Thanks @philtravale1979 @uncommon_vibe @lisashelley.ca and David for coming and kicking butt! #selfie #groupie #mossa #mossaletsmove #repsolsportcentre #repsolsport #groupfitness #fitfam #fullbody #workout #strong #heathandwellness #train #tbt #throwbackthursday (at Repsol Sport Centre) https://www.instagram.com/p/CX1ZsvoJeMX/?utm_medium=tumblr
The Saturday sweaty glow with a bit of Maximum Step with the best motivator, Margaret. Now time to prep to coach @mossa.letsmove #GroupCore and #GroupPower. @repsolsport #fitfam #sexysaturday #repsol #repsolsportcentre #selfie #maximumstep #maxstep #mossa #fitness #wellness #starttheyearoffright #sweaty #glow (at Repsol Sport Centre) https://www.instagram.com/p/B7L6Z2BBhm8/?igshid=1dhpiop86peia
A little late posting the 4th annual festival / ugly #holiday attire @mossa.letsmove #grouppower #groupcore class. #fitfam #repsolsportcentre #repsolsport #christmassweater #selfie #groupie #mossa #letsmove #foreveractive #foreverstrong (at Repsol Sport Centre) https://www.instagram.com/p/B6a_x56hqSY/?igshid=box2cambffvc
Trying to #study for @mossa.letsmove #GroupPower tomorrow @repsolsport (Class is at 1045 be there!) But Grantham and Ginger want their cuddles. #ginger #kitty #mossa #cuddles #greatdane #grantham #selfie #brindle #mossagrouppower #kingstonegreatdanes #gccwest https://www.instagram.com/p/B46cV8th6OA/?igshid=ernbm9m4dhzg
Pre show before @mossa.letsmove #groupcore and #grouppower @repsolsport #shaming @philtravale1979 & David but hope they are having fun. #fitfam #moasa #letsmove #repsolsportcentre #repsolsport #selfie #sweaty #workout #training #fitnessisfun @beatsbydre #headphones (at Repsol Sport Centre) https://www.instagram.com/p/B0b24aMB5M5/?igshid=1pzdbj00gvq5r
“No one can whistle a symphony. It takes a whole orchestra to play it.” H.E. Luccock royricephotography.com / Chapel Hill, NC / 828.253.7497 #weddingphotography #ncweddingphotographer #happiness #laughter #grouppower #yay #weddingbells #weddingday #letsdothis #chapelhill #northcarolina #Canon5DMarkII #royriceweddings #royricephotography (at Chapel Hill, North Carolina) https://www.instagram.com/p/BxVMS1ShhAT/?igshid=s4j7bdyjry5o