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Will it help to pray for my delts go grow?🙏🏽💪🏽🙏🏽💪🏽 What I lack in genetics, I will out-work, out-eat and out-sleep my best package from my first season. #growdeltsgrow #aesthetics #bodybuilding #bikinicompetitor #buildmybestme #fitness #muscle #flexfriday #theredoxedge #gym #gymlife #fit #prepmode #fitnessfriday #muscledevelopment #redox90results (at Fremont Health Club) https://www.instagram.com/p/CVE5QNvLqKY/?utm_medium=tumblr

#growdeltsgrow #aesthetics #bodybuilding #bikinicompetitor #buildmybestme #fitness #muscle #flexfriday #theredoxedge #gym #gymlife #fit #prepmode #fitnessfriday #muscledevelopment #redox90results

This happened on Friday inside the “fitness center” at Semiahmoo Resort and Spa. I have no idea why I had such high expectations of their facilities.🙄 It was the usual outdated equipment, arranged in a way that made absolutely no sense. But, that’s never stopped me from getting a good session. So I looked around and developed a simple supersets shoulders program and focused on engagement of my deltoid muscles.💪🏽💪🏽 •Face pull 4x10 •Around the world 4x10 •Deltoid machine 4x10 •Front raise 4x10 •Wall-ball 10, 20, 20, 10 I didn’t realize how extreme my poopy face expressions were.🥴😵‍💫 #fit #fitness #growdeltsgrow #boldershoulders #prepmode #aesthetics #bodybuilding #bikinicompetitor #muscles #muscledevelopment #gym #gymlife #shoulders #workout #redox90results (at Semiahmoo Resort) https://www.instagram.com/p/CU4FPjRr5n9/?utm_medium=tumblr

#fit #fitness #growdeltsgrow #boldershoulders #prepmode #aesthetics #bodybuilding #bikinicompetitor #muscles #muscledevelopment #gym #gymlife #shoulders #workout #redox90results

#MotivationMonday That gym mirror selfie wondering if my delts will grow to be competitive enough against my best self. I had to stop comparing myself to other aesthetic competitors delt caps to maintain a healthy mindset. It's not even about lifting heavier or more reps. I'm focused on overcoming compensatory patterns built from lack of awareness. . Lesson: Develop a fierce dedication for and become an "A Student" at improving and continually making progress your art, profession, or sport. . After meeting our new friend @richpea252, he inspired me to take dance. Also, our connection led me to share about what it truly takes to be a champion and being the best of the best. Yes, as a stage performer or artist, talent is required. However, he pointed out that he has coaches and mentors that have reached an even higher position (placing) in his industry whom he hires to bring him to the next level. Excited to see his performance this Friday, opening night at @the5thavenuetheatre! . #growdeltsgrow #bodybuilding #powerlifting #buildmybestme #univerastrong #metabolicshift #metabolicfitness #iamphyzeek #phyzeeklifestyle (at Emerald City Athletics - Seattle Stone Way)