#shouldersday

[srbascon]

Regrann from @joannaifbbproromano - Hoy es nuestro día chicas 👊👌 , #bodybuilding #bodytransformation #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessgirl #dieta #powerhousegym #girlpower #stlouispro #mydreamgirl #ifbbpro #ifbbproleague #ifbbwomensphysique #shouldersday#culturismo #espalda #luchadora #chicasfuertes #chicasalpoder #greatday - #regrann

[deepanshu-rai-blog]

I already know what giving up feels like. I want to see what happens if I don’t.

[campusproteinrep-blog]

If only it was that simple. 😂😜 Gotta keep pushing forward and working hard! ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ #nutrition #bodybuilding #fitness #gains #gymmotivation #fitspo #fitfam #training #armday #shouldersday #dedication #bodyfat #supplements #gains #flexfriday #repsforjesus #weightloss #shredded #weightlifting #protein #aesthetics #physique #npc #mensphysique #bulking #powerlifting #legday #exercise #cardio #fitlife

[orthopedicsurgeon2]

Rehabilitation after sub-acromial decompression

This is a generalized protocol and may need modifications. We recommended you perform these exercises under the supervision of your physiotherapist and also stick to your surgeon’s advice.

Phase 1: (1-3 weeks) Goals

Restore non-painful range of motion (ROM)

Retard muscular atrophy

Decrease pain/inflammation

Improve postural awareness

Minimize stress to healing structures

Independent with activities of daily living (ADLs)

Prevent muscular inhibition

Wean off sling

Precautions:

Care should be taken with abduction (with both active range of motion (AROM) and passive range of motion (PROM) to avoid unnecessary compression of subacromial structures

Creating or reinforcing poor movement patterns, such as excessive scapulothoracic motion with upper extremity elevation, should be avoided.

[lupealsidez]

Making the fat cry 🤣🤣 #oldmanproblems #shouldersday 💪🏾💪🏾💪🏾 not bad for three months shy of 49, still #singleaf 🤣🤣🤣 https://www.instagram.com/p/Cap_5q0OrT_lCg6E4c6X_H74rqiVxpYJEVClB40/?utm_medium=tumblr

[alexfitmansworld]

Shoulders Workout Full. אימון כתפיים מלא.. קחו לבריאות 😎✊ לשאלות או לתיאום אימונים אישיים אפשר לפנות אליי. #shouldersworkout #strongshoulders #shouldersday #shoulderexercises #personaltraining #personaltrainer #מוטיבציה #מוטיבציהישראל #מוטיבציה 🔝 #ספורט #כושרישראל #מאמןכושר #מאמןכושראישי #אימוןאישי #motivationoftheday #motivationvideo (at Israel, Rishon LeZion) https://www.instagram.com/p/CXOw0oCMKg4/?utm_medium=tumblr

[revivalhealthcare]

#repost @stopbackpain . . . 📢Find this helpful?? Save for later and share with a friend❤️ . . . 💪Follow us to get notifications of new post @revivalhealthcareservices Feel free to ask your questions in COMMENTS‼️ 🗣️We provide online An in-home Rehab services with a team of professional doctors so , don't wait DM US @revivalhealthcareservices Or CONTACT US 📞[phone] [email protected] ⚕️Our patients tell us that the quality of their interactions, our attention to detail and the efficiency of their visits mean health care like they've never experienced . . . . . #fitnessinstagram#shouldersday #shouldertoshoulder #shoulder #fitness #revivalhealthcareservices #strengthtraining #shoulderpain #delts #shoulders #shoulderworkout #rotatorcuffstrength #rotatorcuffrepair #rotatorcuffinjury #rotatorcuffinjuries #sportsperformance #athleticperformance #painfree #resistancetraining #muscletension #musclepain #rotatorcufftraining #rotatorcuffpain #rotatorcuffexercises #rotatorcuffrehab #rotatorcuffexercise #rotatorcuff #sportschiropractic #rehab (at India) https://www.instagram.com/p/CP6P4FgAip8/?utm_medium=tumblr

[robertrod1972]

Shoulders workout. Keep going. . . #shoulders #shouldersday #shoulderstand #shouldersworkout #Shoulderstretch #shoulderstrap #shoulderseason #shouldersboulders #shoulderstrength #shouldersonfire #shouldersurgery #shoulderstability #shoulderstightheartopen #shoulderslikeboulders #shouldershrug #ShouldersCrazy #shouldersandarms #ruskinfitness #shouldersling #shouldershrugs #shouldersoff #teambefitt #shoulderstabilization #shoulderstabilizers #shouldersurgeryrecovery #shoulderstoboulders #shoulderstore #shoulderstraining #shouldersup #ponteenforma2 (at Team Be Fitt HQ) https://www.instagram.com/p/CPmX7v1s7E5/?utm_medium=tumblr