#muscledevelopment

[alexalphajack]

[weirdnstrange]

Like i said More leg focus yet another day. Trying olympic lifts to add to my repertoire. Man hating and loving this already. Only been a cpl weeks since ive issued myself this challenge. Also increasing my flexibility and range of motion plus soooo much other things have me bugging. Might have to post a long list to YouTube. Lol. 1. Overhead squat 2. T-Bar Squat (variant for leg press) 3. Bulgarian Squats 4. Front squats . . #olympicweightlifting #overheadsquat #legendary #legday #squat #muscledevelopment #muscleandhealth #mutantphysique #mutantfitness #personaltrainer #mensphysique #bodybuilding #powerbuilder #powerlifter #mobilitytraining #movement #fitness #lifestyle #homegym #homeworkout #liftheavy #strongerfastersmarter #stronglittleman #strengthtraining #grind https://www.instagram.com/p/CJ4A3-PnyrH/?igshid=b3pvwq71rg7j

[misterbt]

Ten years ago, July 4th, I started a total transformation journey. We are so lucky to love and live in this country where anything is still possible. Happy 4th. Never stop growing and design everything. Gratitude to @pete619muscle for kicking me off on this, and @indomitablexwillx for helping me realize my current potential. Thank you @hollywood_bruisers for the shot. #bodybuilding #designeverything #inspiration #muscledevelopment (at West Hollywood, California) https://www.instagram.com/p/Bzgzq2dBZHD/?igshid=kbpj2p1rbupn

[alexalphajack]

[alexalphajack]

[alexalphajack]

[blacksheppieworld]

#muscle #muscledevelopment (at Trinidad and Tabago) https://www.instagram.com/p/CX-fT60AoLK/?utm_medium=tumblr