#gv_handstand

[creahlife]

Squeezing it tight for my future handstands. Крепко сжимаю бублик для будущих стоек на руках. 🤸 #gv_handstand . Dad also advised me to strengthen shoulder muscles with some cool exercise. Bear with me and you'll see them in action. . Папа мне также посоветовал укрепить мышцы плеч с помощью нескольких классных упражнений. Держитесь меня, и скоро их увидите. . Btw, do you know what good all of your muscle do to your health? Кстати, а ты знаешь, чем полезны мышцы в целом для твоего здоровья? __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻. Why am I pushing this idea so hard? ___________________________ THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ #inspirationvideo #motivationvideo #homeworkout #veganpower #jordanpetersonfan #workoutvideo #moscow #moscowworkout #business #businesstraining #newskills #gv_friends #meetyourfriends #friendseverywhere #lovemyfriends #friends #sunnyday #joy #обещаю #вдохновлять (at Saint Petersburg, Russia) https://www.instagram.com/p/BvTXgQznhCq/?utm_source=ig_tumblr_share&igshid=1llk0zu3hgzus

[creahlife]

HANDSTAND FIRST TRY 🐻 #gv_teddybear #gv_handstand [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Away by @not_theking - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #motivationvideo #motivationvid #motivationclip #motivationforhealth #workoutspb #gv_teddybear #bodyweightworkout #inspirationvideo #jordanpetersonfan #12rulesforlife #gainstrenght #lifestyle #lifehacker #lifeisavideogame #gainconfidence #workoutvideo #powerofcharacter #мишка #ленивыйзож #ответственный #обещаю1месяц #вдохновлять #стойканарукахзамесяц (at Saint Petersburg Mosque) https://www.instagram.com/p/BrUac2Qn5F2/?utm_source=ig_tumblr_share&igshid=1pbhmcreqtw80

[creahlife]

FIRST HANDSTAND TRY ПЕРВАЯ ПОПЫТКА СТОЙКИ НА РУКАХ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gv_handstand It wasn't easy, I can tell you that. Это не было легко, вот уж точно. Shh, don't tell this anyone, let's pretend it's piece of cake. Тсс, не говорите никому, давайте претворимся, что это раз плюнуть. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BE HEALTHY in SAINT PETERSBURG 🐻 #gv_teddybear [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Bonfire Jazz by GurtyBeats - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #motivationvideo #motivationvid #motivationclip #motivationforhealth #workoutspb #bodyweightworkout #inspirationvideo #jordanpetersonfan #12rulesforlife #gainstrenght #lifestyle #gainconfidence #workoutvideo #powerofcharacter #мишка #ленивыйзож #ответственный #обещаю1месяц #вдохновлять #стойканарукахзамесяц (at Handstand) https://www.instagram.com/p/BrTlfvUn0eJ/?utm_source=ig_tumblr_share&igshid=lgiick5cingi

[creahlife]

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HANDSTAND IS CLOSER СТОЙКА НА РУКАХ ВСЁ БЛИЖЕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What have I been practicing for? Handstand! Why? Because it's fun, cool and looking awesome! Stay tuned to see my very first baby steps of the #handstandjourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🐻💪 #gv_handstand ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Для чего я всё это время занимался? Для стойки на руках! Почему? Потому что это весело, круто и выглядит потрясающе! Держитесь моего блога, чтобы стать свидетелями моих самых первых шагов в освоении #стойканаруках ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BE HEALTHY in SAINT PETERSBURG 🐻 [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Vertigo by @not_theking - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #motivationvideo #motivationvid #motivationclip #motivationforhealth #workoutspb #gv_teddybear #workoutteddybear #pullupschallenge #bodyweightworkout #inspirationvideo #50подтягиваний #ответственный #обещаю1месяц #вдохновлять #стойканарукахзамесяц #жизнькомпьютернаяигра (at Gorkovskaya) https://www.instagram.com/p/BrQ0e4mnqR0/?utm_source=ig_tumblr_share&igshid=i39xvtmr7blq