Sep 23, 2019
Me, my wife @trip_look and lovely #gv_teddybear had a wonderful trip to @boho.camp . The dream came true 😌🌅🚴🍁🌿🍂🌌🐻 https://www.instagram.com/p/B2xD4FwHgnt/?igshid=caa93mn2oo5l
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Me, my wife @trip_look and lovely #gv_teddybear had a wonderful trip to @boho.camp . The dream came true 😌🌅🚴🍁🌿🍂🌌🐻 https://www.instagram.com/p/B2xD4FwHgnt/?igshid=caa93mn2oo5l
🐻 Do you have a guardian angel hiding in a toy? А у тебя есть ангел-хранитель, скрывающийся под видом игрушки? . 🐻 #gv_teddybear #gv_squats . У меня это плюшевый мишка, который нашёл меня в магазине игрушек, когда я искал подарок для возлюбленной. Теперь он охраняет нашу любовь, наш дом, наше здоровье и просто дарит море приятных эмоций. . #teddybear #beartoy #toystory #guardianangel #guardianofhome #sleepybear #sleepytoy #futon #japanesebed #japanstyle #squats #squatsathome #homeworkout #workingout #lovetoworkout #lovesport #healthcare #healthylifestyle (at Washington, District of Columbia) https://www.instagram.com/p/Bu-0aziHyVb/?utm_source=ig_tumblr_share&igshid=kzkzl74czr0n
Why most of us stop working up? Почему большинство из нас бросает тренировки? ⠀⠀⠀⠀⠀⠀⠀⠀⠀#gv_pullups #gv_teddybear It's simple: we're sometimes awful leaders, worst possible managers of ourselves. Do you remember a job where you had to work on a bad boss? What was it like? It's awful. You are always wrong and your boys is right. No matter how hard you try - the boss say no word about your excellence. You do a little mistake - the boss is there to punish you. Don't be like that to yourself. Be the best employee and the best manager at the same time. #betheleader. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Это просто: порой мы являемся никакущими лидерами, наихудшими начальниками самим себе. Помнишь работу, где тебе приходилось служить плохому начальнику? Как это было? Отвратительно. Ты всегда не прав, а начальник всегда прав. Не важно, как сильно стараешься - начальник не скажет ни слова похвалы. Стоит допустить маленькую оплошность - начальник тут как тут, чтобы наказать тебя. Не будь таким по отношению к самому себе. Будь лучшим сотрудником и лучшим начальником одновременно. #будьлидером. ___________________________ 🙏 Don't be me. Be yourself. Get better at the Life game. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: The Community by The Gays 🎧😌🎧 thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻. Why am I pushing this idea so hard? ___________________________ THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ #inspirationvideo #motivationvideo #homeworkout #veganpower #jordanpetersonfan #workoutvideo #saintpetersburg #FitFluential #FitnessFriday #bestself #bestemployee #bestdirector #bestmanager #loveyourself #trainharder (at London, United Kingdom) https://www.instagram.com/p/BuPZcvlnrEQ/?utm_source=ig_tumblr_share&igshid=1eqkbwt1lsdno
Stepping up my push-ups game. Поднимаю отжимания на новый уровень. ⠀⠀⠀⠀⠀⠀⠀⠀⠀#gv_pushups #gv_teddybear 🐻 Now, when I'm making 20 diamond push-ups with ease I've added a couple of sets, closer to horizontal handstand. Putting my hands under belly: 7 reps maximum. Great number! By the way, I'm also trying to increase calories intake. What a joke! 😅 Some people are struggling to reduce the food volume they eat. I have an opposite issue. Man, it's really hard to chew all this food! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Теперь, когда я с лёгкостью делаю 20 бриллиантовых отжиманий, я добавил пару походов поближе к горизонтальной стойке на руках. Кладу руки на пол на уровне живота: максимум получается сделать 7 раз. Отличное число! Кстати, я также пытаюсь увеличить число потребляемых калорий. Что за прикол! 😅 У некоторых людей трудности с уменьшением пищи. У меня же противоположная проблема. Реально сложно прожевать всю эту еду! ___________________________ 🙏 Don't be me. Be yourself. Get better at the Life game. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Wrenning Day by Ava Luna 🎧😌🎧 thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻. Why am I pushing this idea so hard? ___________________________ THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ #inspirationvideo #motivationvideo #homeworkout #veganpower #jordanpetersonfan #workoutvideo #pushups #calisthenics #calisthenicsvideo #newmove #stepup #improving #bodybuilding #dailypractice #health #healthcare #healthylifestyle #lovebears #bear (at Moscow, Russia) https://www.instagram.com/p/BuGcgL3nr4n/?utm_source=ig_tumblr_share&igshid=j1sxqon9hw3j
BE HEALTHY with PUSH UPS [Русский перевод в комментариях] 💪#gv_pushups 🐻#gv_teddybear WHY AM I DOING THIS? THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Uptown by Podington Bear @chadcrouch 🎧😌🎧 thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻 ___________________________ #inspirationvideo #sportmotivation #motivationvideo #veganpower #jordanpetersonfan #12rulesforlife #pushups #bodyweight #calisthenics #teddybear #bear #russianbear #healthylifestyle #обещаювсюжизнь #вдохновлять (at Saint Petersburg, Russia) https://www.instagram.com/p/BtgieOkHglE/?utm_source=ig_tumblr_share&igshid=1eowca6wq45s4
BE HEALTHY with PUSH UPS [Русский перевод в комментариях] 💪#gv_pushups 🐻#gv_teddybear WHY AM I DOING THIS? THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Thought Bubbles by Podington Bear @chadcrouch 🎧😌🎧 thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻 ___________________________ #inspirationvideo #sportmotivation #motivationvideo #veganpower #jordanpetersonfan #12rulesforlife #pushups #gv_jumprope #jumptraining #trainmybody #bodytraining #jumpcardio #bodyweightworkout #jumprope #jumproping #calisthenicsworkout #тренировки #скакалка #обещаювсюжизнь #вдохновлять (at Moscow, Russia) https://www.instagram.com/p/BtYcTw1nNKb/?utm_source=ig_tumblr_share&igshid=zw0jlj2gbkye
BE HEALTHY with PUSH UPS & JUMP ROPING [Русский перевод в комментариях] 💪#gv_pushups 🐻#gv_teddybear WHY AM I DOING THIS? THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Blue Highway by Podington Bear @chadcrouch 🎧😌🎧 thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻 ___________________________ #inspirationvideo #sportmotivation #motivationvideo #veganpower #jordanpetersonfan #12rulesforlife #pushups #gv_jumprope #trainmybody #bodytraining #bodyweightworkout #jumprope #jumproping #calisthenicsworkout #скакалка #обещаювсюжизнь #вдохновлять (at Saint Petersburg, Russia) https://www.instagram.com/p/BtP-RR_nA2m/?utm_source=ig_tumblr_share&igshid=1iwyxaxz8bcxw
BE HEALTHY with PUSH UPS & JUMP ROPING [Русский перевод в комментариях] 💪#gv_pushups 🐻#gv_teddybear WHY AM I DOING THIS? THE WORLD BECOMES A LITTLE BIT BETTER PLACE TO LIVE IN for yours truly WITH EVERY HUMAN GETTING BETTER AT RESPONSIBLE WAY OF LIFE ___________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some exercises. With no effort. Any place I go, any time, every day. This is my #lazyworkout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some exercises with me. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Thought Bubbles by Podington Bear @chadcrouch 🎧😌🎧 thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ #createhappylife (creahlife) means that my mission is to inspire taking care of life, health, others and to be responsible for as little and as much as you can possibly bear 🐻 ___________________________ #inspirationvideo #sportmotivation #motivationvideo #veganpower #jordanpetersonfan #12rulesforlife #pushups #gv_jumprope #jumptraining #trainmybody #bodytraining #jumpcardio #bodyweightworkout #jumprope #jumproping #calisthenicsworkout #тренировки #скакалка #обещаювсюжизнь #вдохновлять (at Saint Petersburg, Russia) https://www.instagram.com/p/BtIguwrHYHo/?utm_source=ig_tumblr_share&igshid=1bz1m3o1s7sji