Jun 15, 2025
Bakery.
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Bakery.
Photo Credit: Leon
Muscle bro π§ red cap & adidas kicks.. and black π₯
Krisztian Bereczki - @krisztianbereczki γ»γ»γ» Champions are made in the off season! - #gymbeam #bereczki #bking #offseason @fuckinrockthatgym @muscular_world
33 day's β out to #bodypower Approx 4WO Current weight is 113-114kg Height 173cm Personal & Online coaching πwww.igorilles.com π§[email protected] γγγγγγγγγγγγγγγγγγγγγγγγ Training: System 6+1 (or if i dont need regeneration , rest 6+0) γγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγ Nutrition: 6x a day Meals 3x shakes γγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγγ Proteins: 300-400g Carbs: 260-350g Fats: under 50g #bodybuilding #sportshouseslovakia @sportshouseslovakia #gymbeam #particlepeptides #atlasfitness #morning #workingout #dailyroutine #daily #basis #fitlife #competitionprep #instafitness #instalife #livefornothingordieforsomething #bodybuilder #muscle #rippes #4wo #fat #carbs #protein #training #veins #dedication #meal #bodypower #gyor
Hard work + Dreams + Dedication = Success Its easy guys. Life is about priorities. Spending time to things whats making you happy. I am now 5-6weeks to National Qualification to NABBA World Cup in Russia / Moscow. I recommend one ... Every day do something that will inch you closer to a better tomorrow - Doug Firebaugh #national #russia #moscow #nabba #nabbaslovakia #qualified #dream #dedication #dreams #hardwork #success #neverbedone #priority #fitlife #fitness #fitfam #bodybuilding #decision #obsesion #veins #veinybeast #gym #motivation #gymlifestyle #gymbeam #particlepeptides #mnxsportswear ββββββββββββββββββ @gymbeamsk @particle_peptides >>> IL6 @mnxsportswear >>> IGOR10 ββββββββββββββββββ OFICIAL WEBβ‘ www.igorilles.com
Morning stuff ready Time to cardio 60minutes
It is better to be hated for what you are than to be loved for what you are not.
Why compare yourself with others? No one in the entire world can do a better job of being you than you. #motivation #support #followig #instapost #instafitness #instalife #instastory #morning #wednesday #walking #gymapparel #gymbeam #particlepeptides #bodybuilding @gymbeaston @fitnessmotivationedczsk @gymbeamsk @particle_peptides @cesky_bodybuilding