#gyroboard

[melrydingpt]

#gyroboard - making it up as I go along!

I have managed to get two Personal Training clients jumping on the gyroboard, so I wondered if I could manage it myself.

step 1: springy squats.. see if I can still balance..

Step 2: deliberately mess about with the board balance and see if I can manage to NOT fall off..

[melrydingpt]

Gyroboard balance practice! Working on inline and normal stance balance.. a PT client of mine who has never snow boarded or water skied in her life makes this look easy! It isn’t! This time I was able to let go of the shelf, and talk to you as well! 😃

[melrydingpt]

Gyroboard moves! I decided to can the swim today and instead play with my new workout toy! This is going to be so much fun! There really isn’t much info online about how to utilise these for fitness purposes so I’m going to have lots of fun experimenting! It’s waaay harder than it looks and requires slow movements to stay controlled, so I have speeded up the footage a bit so it’s not so boring to watch 🤣

[melrydingpt]

Gyroboard take #1. To start with I wanted to see if I could still actually stand on it! Haha! Seems I can... JUST!! Practice needed 🤣

[alinestudios-oc]

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Great spine opener hamstringer. #gyrotonic #alinestudios #yoga #yogaeverydamnday #yogadaily #yogaforlife #pilates #warmup #crosstrain #crosstraining #gyrotonic #gyrotonicexpansionsystem #gyroboard (at Aline Studios)

[svistoviny]

Jazdime si hore dole :) #gyroboard #gyrowhells #kolonozka #funny #minisegway #segway (na mieste Bratislava, Slovakia)

[androptabi]

(via https://www.youtube.com/watch?v=-MS0w7h1RHk)

Looks like the gyroboard has some competition.

[fallen028]

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so adorbs! <3 #TAKERU #SUG on a #GYROBOARD #REPOST