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Had a cardiology appointment this morning because my heart decided I'm running marathons again. My physical therapist kept telling me she was going to discontinue my sessions after our next one because she was "sure" I could do the CHOPS protocol on my own. As a person with fibromyalgia, POTS, EDS, PTSD, and dissociative tendencies, I don't think that's the best idea because i don't remember all the exercises. My cardiologist agreed and told me I can have as much physical therapy as I want.
While it’s okay to reflect on the past, you must always remember to not let yourself get lost in it. The future is there for you to step into, and we’ll help you through every stage.
i’m going to start drawing my ocs in very specific fandom shirts or cosplays so i can tag the fandom .
https://youtube.com/shorts/q3dii5mwgUI?feature=share
This is blank. The Best youtube short. It is a blank 1 second long #shorts It has no content and yet a near perfect 100% watchtime because b
i haven't eaten anything yet because for some reason in my mind i'd told myself i'm supposed to do dishes first so i've just been lying in bed scrolling through tumblr hungry and unable to executively function when it occurred to me that i can just... make the food first. it's my house – i'm the one making the rules.
anyway join me for more earth-shattering epiphanies in the next episode of "ash's adhd misadventures"
Don’t need a car if you never go anywhere.