Aug 17, 2019
Weigh in!
CW: 198.2lbs!
Happy happy happy.
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Weigh in!
CW: 198.2lbs!
Happy happy happy.
Y’all still there?
I’ve been away for a while and when I came back on today I noticed a lot of our fit fam was gone. Where is everyone? Let’s get back on this grind!
Weigh in Wednesday
CW: 217.9
Down 0.3lbs from last week.
Honestly very happy to see any sort of weight loss this week. I have binged twice this week so I was thinking I would have gained from that- glad to see that was not the case. Despite my binge eating returning, still very happy about my progress.
On the 1st I’ll post new measurements and I think I’m going to start including my body fat percentage...I’ll post my starting body percentage of 2019 as well. Yikes.
Wrapping up 2018 ENGAGED!! I am so incredibly happy and excited for the future. 2019 I will devote to finally seeing the results I want by putting in the work I need to do. No more excuses. I want to start the next chapter of my life happy and healthy.
Happy Holidays to all of you!
Made some grilled tofu and a fresh mango avocado salsa for dinner tonight 🥑 😋
November 1, 2018 Measurements
Ya girl ate a lot of garbage from 9/11-10/11 and as a result, a lot of weight was gained. But these last two weeks have been intense training and eating well so I have gotten back on track well. As of today, here are my current weights and measurements.
Weight: 221.7 pounds
Right Arm: 18 inches
Left Arm: 18 inches
Chest: 44 inches
Natural Waist: 39 inches
Hips: 51 inches
Stomach/Waist (right above the belly button): 45 inches
Right Thigh: 28.5 inches
Left Thigh: 29 inches
Right Calf: 16.5 inches
Left Calf: 17 inches
Updated measurements!
Life has been a little crazy lately and I’ve not been to the gym and I’m not counting calories. I’m eating when hungry, stopping when full, and it’s been doing pretty decent for the time being.
Weigh in Wednesday
CW: 218.2lbs!
Down 1.9lbs from last week.
Really happy to see a change like this, it’s keeping me very motivated! So far this month I have had only one “cheat” meal and that was Buffalo Wild Wings to celebrate my new job! I’ll be working in an urgent care clinic and I start training and orientation tomorrow! So thrilled.