Today has been a long but great day! Kids went back to school and I feel like I've been sitting at my computer for hours ... Well, it's true. 😂 This video was taken last weekend. I felt like I could have held this all day. 😊I think it's so amazing that at 40 years old I feel younger than ever. I'm thinking this world needs a #handstandrevolution! I think learning how to handstand (just 2 years ago) definitely changed my body but even more so it changed my outlook on life. I no longer fear things that I think I can't do. I simply put forth the effort to achieve now. I'm not the best hand-stander nor have "perfect" form ... But everyday I push a little more forward to being the best me I can be. 💪 If you live in London, England, I think there are still spaces left at my handstand class and inversion core plus more workshop AUGUST 29th & 31st at @indabayoga - I promise to be real with you and show you everything I've learned in my 12 years of teaching Yoga - both good and bad. Go to www.indabayoga.com to sign up. 👈👈 #handstand #yoga #handstandclass #workshop #igyoga #beachyoga #beachyogagirl
