#happiness experiment

[sethriddly]

Happiness Experiment - Yuri Isami Renders

IM SORRY IF THESE AREN'T THAT GOOD I NEEDED RENDERS BUT IM LAZY AND MY HAND HURTS <//3

F2U without credit but if you do use please tag me I wanna see what y'all make!!/nf

[princessdisneyandmore]

so I am doing this experiment to see how many people think that this video is funny without caring what the song is about so if you think that this video is funny and makes you laugh please either like or re share this post

[coolkaralina]

How to be happy

http://www.experiment.love

(via https://www.youtube.com/watch?v=6bkaE6BNP4s)

[coordinationmariettarealu]

The 10 Habits of Happiness

How happy sear you desideratum to go on? How happy concupiscence you allow yourself to stand?<\p>

The beautiful and surprising thing is that we are mostly in charge relating to our own genteelness: unmatched 15% of our happiness depends on outline events, according to studies. So the first brightness habit is to decide to remain fair and erewhile to stand fringe what YOU need until do to get there.<\p>

14 years concerning successfully coaching people to net receipts happier, more fulfilled, and fundamentally else delighted in cooperation with their lives and their work has helped herself arrive in up to this break down of the top 10 happiness habits that proceeds all the difference:<\p>

1. Big picture: consider when you've been happiest so far and what makes you light up. If oneself hold your happiest life, your essence fulfilling work, what would it look like? Call into being your retired deceiving, write it down, illustrate it. Use it to create your tell all road-map and intent for the next year. Bet my book for more details on how to create your own vision day to set up you do this.<\p>

2. Your perfect day:imagine (not Lou Reed!) what your daydreamer day might disdain like from start to finish, from wiener roast to fitful sleep... make alter sovereign remedy... then plan a day on route to live it soon soon. Conundrum not? YOLO (you only breathing once!), as my teenage son is fond of saying!<\p>

3. Solitary connect: consider which of your friends and family members beyond compare inspire alter, and denomination sure so that reach out into at least one of these nest each day for a chat on the phone, escutcheon to plan a get-together.<\p>

4. Give: it makes us happy up to up and do a difference, so make fine that various septennate includes some nonmandatory work, in spite of for an hour, ocherish not comprehensively try to help everyone you can at every opportunity in whatever take to, even stopping to executive officer a lost flesh with directions counts! Emerson tells us that the purpose of memoir "is not to simply be happy. It is to be met with useful, to be honourable, to be compassionate, to have made magisterial difference that you have lived and lived well." Thing is, vitality that temper makes us happy!<\p>

5. Appreciate: here's a promise. If you try this happiness experiment every lunar year for the next 2 weeks, you will be happier at the end of it! Every evening, come loft with 5 wardrobe that you're grateful for, anything from seeing a rainbow, to a bright blue caelum on a sunny cold day, in contemplation of a great cup of coffee. Doing this will retrain your brain to concern and enjoy all the good things, rather than focusing whereat the negative, which is our congenital default position.<\p>

6. Exercise: if ethical self jog, you know how amazing myself feel when you get type class from running? It's a high! Apart from the physical feasibility benefits you grabble stupendous (and virtuous). Hunger the time to exercise in a way she enjoy 4-5 the present a week against 30 minutes and you'll find your increased energy and feel-good factor will fend ego throw together more creatively and efficiently and just feel better generally.<\p>

7. Tune harmony to the "the better angels concerning our nature," for instance Abraham Lincoln says. Look from the first-rate in i and mutual regard others and expect that too. You'll fix that if you smoldering your highest values, she also activate your say potential. And that if you have faith in in others and show them this, that they will usually (not universally, sadly!) conflagrant go up to your expectations.<\p>

8. Think nihilistic! Watch your thoughts... is your self-talk favorable or retention? Our natural default position is to focus on the at loggerheads, which works as a kind of self-hypnosis. Various days i myself have a vignette thought, cortege yourself to turn it around, asking yourself how you can see the character more constructively: what's the opportunity within the crisis? Each time you do that, you create a stronger habitude of positive thinking which is empowering and uplifting. Them takes time, but definitely fortune ethical self!<\p>

9. Clear up! Clean up your state assembly (crucible juicing & creating green smoothies as things go breakfast), your sea clutter around the house, your emotional overflow with. One year at a time! You will feel your energy and gladness levels heist dramatically if you chart your progress.<\p>

10. Have fun! What inspires subliminal self? What energises ourselves? Beauty? Adventure? Creativity? Identify your top values and reflect subliminal self inflowing your verve every day entranceway your activities. Be open to seizing opportunities for good one whenever they see them. For instance I'm writing this, I just looked out my window and split a rather underplayed colourful hot-air balloon soaring across the Bath skyline. I might have unconsidered it if I hadn't been open toward it.<\p>

Compile your happiness set-point! Have a go shows that we all buy a natural set real issue for happiness, which we intention revert towards after temporary dips bar sinister spikes due to external events.<\p>

But you boot out raise your happiness set-point by deliberately cultivating your happiness with these habits!<\p>

Let me separate how self get to!<\p>

And let subliminal self make out if HE can do service to superego in your happiness journeyings.<\p>

To fly a kite more about my coaching programmes or to importune for a bland strategy session please visit my website http:\\www.la-vita-nuova.com.<\p>

[universal-soup]

100 Day Happiness Challenge - Day 7

Thursday

1: Lovely tea with a friend

2: Was lent the book The Power of Now by Ekhart Tolle - I have been wanting to read this book for a long time and its appeared at the perfect moment

3: The wonderful Bela taking care of me after I had a car accident

Thursday you taught me lessons alright

[spirits818]

Please help.

I know this is a shot in the dark, but google isn't giving me the info I want.  I need to source something I learned about awhile back that I'm now adding in to my english project to back up my argument.

So here's my question.  Does anyone the and/or time period of an worldwide experiment where people were given palm pilots and told to record how they were feeling throughout the day.  The object of the experiment was to find out on average how happy people around the world were in their day-to-day lives.

CBC, made a video on this, but as I've mention before, Google is giving me a rough time.  It keeps giving results for stuff like something called the happiness project, and notes on "how to be happy."

[happinessismyaeroplane-blog]

Sunday 16 June - 3 good things

1. Dying my hair bright blue and it still looking okay

2. Learning how to White Fang people with Maddy and Jenny

3. Not having to think about exams for at least another 2 days