#healblr

[yogarunhealth]

today's (bad) intake

breakfast: banana oatmeal, topped with banana, peanut butter and some granola

snack: apple

lunch: veggie stew with a side of lettuce salad, some fish

dinner: whole wheat pasta with meat-tomato sauce, kinda Italian

treat: 260cal snicker baton

late snack: apple

not much to be proud of :|

[boysenberry-tea]

There is Good in Every Day

March 2nd 2013 Today was the first day of the year that was warm enough for me to open all the windows of my home. Even though I had to spend most my time indoors,  I still spent the day breathing in fresh air and hearing birds chirping. <3