#healthy things

[grand-zammy]

🍽️ Studio Ghibli Tea Party: Menu Recommendations 🍽️

Drinks 🍵

~ cinnamon honey milk tea

~ fresh water

~ herbal tea

~ hot chocolate/coffee

~ matcha/green tea

Healthy things 🥗

~ bento (homemade or store-bought)

~ fish & pumpkin pie

~ onigiri

~ seasonal veggies (prepare as desired)

~ vegetable soup

Savory things 🍜

~ bacon & eggs

~ fresh bread & cheese

~ ham & egg ramen/sandwich

~ spaghetti

~ steamed buns

Sweet things 🍰

~ chocolate cake

~ fun/decorative pastries

~ konpeito/colorful candy

~ toast w/ jam

~ pancakes

[bugmangaka]

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[averysmallfrog]

chasing that happy pipedream

[dream-of-wanting-me]

If I died today, would you carry on? A promise to be made while we are still young Before the shadows break and bring what lies beyond Before the last refrain, before the moment's gone

[sacredbloominglotus]

Refreshing to hear 🎯

[chendaiwei]

Check it out

HEALTH & NUTRITION

#vitamins #food nutrition #exercise #diet #keep healthy #healthy food #nutritious food. Source :...

[breakingdownhealth]

Healthy Things To Do Everyday!

We all know that health is the greatest wealth. Without a healthy body, no matter how much money you have, you will not be able to properly enjoy your life. But what should we do to maintain a healthy body? What are some healthy things to do everyday? Let us find out.

1. Sleep well.

2. Drink plenty of water.

3. Take out time for yourself.

To learn more such amazing healthy habits, refer to this article. 

[informationguide]

Health benefits of beets

The beets are a fibber source. The beets are high in fibber, soluble and insoluble.

Allied against high blood pressure.

They provide energy.

Allied against inflammation.

Helps detoxify the body.

May contain anticancer properties