#healthyeatingfail

[iamthearcher171]

Put on a bit of weight over winter so decided to ramp up the healthy eating and cut out sugar as much as possible.

It’s day 5. I just stood in the kitchen eating Nutella. Straight from the jar.

[thinknaturalhealth-blog]

Tell me what you think of this? Why Is Sugar Bad For You? - Top Reasons to Quit Sugar http://crwd.fr/2ytPVFQ #healthyeating #healthylifestyle #healthyfood #healthy #cleaneating #fitness #healthyeatingmadeeasy #healthyeatinghabits #weightloss #healthyeatingtips #healthyeatingchallenge #healthyeatingideas #healthyeatingout #healthyeatingforlife #healthyeatingfail #healthyeatingweek #health #healthyeatingforkids #healthyeatings #healthyeatingonabudget #healthyeatingonthego #healthyeatinglifestyle #healthyeatingrecipes #healthyeatinghabbits #fitfam #vegan #cleanfood #healthyeatingplan #slimmingworlduk #healthyrecipes

[thinknaturalhealth-blog]

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[thinknaturalhealth-blog]

Why You Should Not Be Afraid of Saturated Fat Many people used to be afraid of saturated fat because of the bad reputation that it was given in the last few years. But recently, its name was cleared an http://crwd.fr/2mpR2kd #healthyeating #healthylifestyle #healthyfood #healthy #cleaneating #fitness #healthyeatingmadeeasy #healthyeatinghabits #weightloss #healthyeatingtips #healthyeatingchallenge #healthyeatingideas #healthyeatingout #healthyeatingforlife #healthyeatingfail #healthyeatingweek #health #healthyeatingforkids #healthyeatings #healthyeatingonabudget #healthyeatingonthego #healthyeatinglifestyle #healthyeatingrecipes #healthyeatinghabbits #fitfam #vegan #cleanfood #healthyeatingplan #slimmingworlduk #healthyrecipes

[start-living-the-dream]

21.07.12

Breakfast:

bbq flavour 'llama' snack crackers

Lunch:

mcdonalds fillet-o-fish x2

medium fries

double cheeseburger

wispa gold mcflurry

Dinner:

weight-watchers chili & potato wedges ready meal

Snacks:

2 chocolate digestive biscuits

Exercise:

walked 9km

cycled 6km

Feel exceedingly embarrassed to even tag this post with fitblr. But I've promised myself honesty, so here it is. All resolve to eat healthily flew out of the window in light of my hangover today. I'm writing this at work, where I've been for the last 7 hours. Can't leave the office so having to rely on the frozen ready meals we're the company supplies for us. Usually there's at least some fruit around too, but all out today, typical!

My housemate is away in the US for 2 weeks, so there's more space in the fridge. Going shopping tomorrow to stock up on healthy foods again and get back on the ball. Need to plan better, and drink more sensibly. Moderation is a problem for me.

Tomorrow is a new day, a fresh page.