!!Students read this immediately!!
This is something i've learned accidently in 8th grade.
Go to sleep at 9 pm and you'll wake up at 4 am; with 8 hours of sleep and refreshed!!
don't believe me? count on your fingers from 9pm to 4am and you'll get exactly 8 hours full eight hours of sleep!
I had done this before the start of my exams and they went really well!
and the best part is if you are a uni/college student you'll have much time to prepare for your classes or tests!
this really works no joke! the week i accidently started doing this i was waking up well before my mom at 3:48 am or at 4:06 am, dressed up for school and i was feeling refreshed as well!
!!!!!!!(reblog to help others find this post)!!!!!!!!











