PAUSE . what if for the next 5 minutes you were scrolling through this app you brought awareness to how you were feeling? . Is it making you anxious? Is it giving you fomo? Does it depend on the account? How does it feel in your body? How is it impacting your breath? . What if you stopped following accounts that made you anxious? . . . . #instagramawareness #helpmebeme #mindfulnesspractice #mindfulness #mindfullnessmoment #mindfulliving #bodyawareness #pinchaplaylove #pinchaplay #pinchamayurasana #pincha #pinchapractice #photoshootideas #inversionlove #womxn #womxncircle #denvercolorado #denvergirls #denvergirl https://www.instagram.com/p/B9PZCwPHDSf/?igshid=nxttch3c8l1d







