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Just finished 1st #recipe for #green #juice w/ honey, lime, spinach, cucumber, celery, ginger, turmeric, green apple and apple cider vinegar I'll be the Guinea pig... #StayTuned 😛 #HGTX #HouGrindsTX #Houston #TX #performance #training #healthy #fit (at Houston, Texas) https://www.instagram.com/p/CFOW4ilHXsB/?igshid=hzcuot0l833f
Let's work... See ya @ 6:30 pm ! #HouGrindsTX #HGTX #fit #camp #fitness #exercise #workouts #fun #conditioning #performance #training (at Richmond, Texas) https://www.instagram.com/p/CECuuV5n8dX/?igshid=31mbf9xpf5pj
Resistance warm up @fdhtx @getrxd @sebastianandrescueto High knees & froggies combo @thebrandxmethod #sports #performance #conditioning #HouGrindsTX #HGTX #workouts (at Richmond, Texas) https://www.instagram.com/p/CBMVActHndV/?igshid=1urf84s707j31
A little #Motivation goes a long way🤠 Offering $25 Training sessions this summer from "June - July ". • Sessions are 75 minutes covering: conditioning, workout, and positional skills/drills • Boys & Girls, Ages 10 & up • All Sports covered🏈⚽️🏀⚾️🥎🏐🥍 • Sessions are by Appointment Only! • Email: [email protected] • DM: @hougrindstx @coachrodnightingale • Payments accepted NO Later than completion of session - Cash or Check (made to me) - PayPal.me/TeamNpacT Let's connect & Get to work! #HouGrindsTX #HGTX #Houston #sports #performance #training #conditioning #fundamentals #fit #exercise #fitness #workouts #coaching #development #youth #group #individual #teams #work (at TeamNpactx) https://www.instagram.com/p/CAQgfYjHcWe/?igshid=13z3uj3lqm4a0
Making good use of this down ⏰ to be 🏈 ready when #offseason starts @noiramed @hooper._dj @sklz @nike @getrxd @thebrandxmethod @fdhtx @overtime #HouGrindsTX #HGTX #sports #performance #conditioning #training #football #workouts #drills (at Richmond, Texas) https://www.instagram.com/p/CAQXXl6HZJ9/?igshid=ca40hwtuxtpq
#HGTX Core resistance trainer @sklz @getrxd @fdhtx @bsnsports #sports #performance #athletics (at ILTexas Katy Westpark HS) https://www.instagram.com/p/BuOdfYyAMiP/?utm_source=ig_tumblr_share&igshid=sdpowk4h628s
