JBB: An Artblog!
I'd rather be in outer space 🛸
#extradirty
trying on a metaphor
art blog(derogatory)
Not today Justin
Cosmic Funnies
shark vs the universe
TVSTRANGERTHINGS
Kiana Khansmith
Kaledo Art
tannertan36
blake kathryn
Discoholic 🪩
titsay
if i look back, i am lost
occasionally subtle
taylor price
KIROKAZE
Misplaced Lens Cap
seen from United States
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@coachrodnightingale
We are Family! Throughout their 16 years together, we've been there with them from day 1.... and now #marriage 🥰🎉 Today, We celebrate Shcotta & Shantell union as 1. They's Married Now! 💯❤ #Lewis #Wedding #Family #Love #life (at The Pelazzio Experience) https://www.instagram.com/p/CfQIk2SO0CT/?igshid=NGJjMDIxMWI=
Celebrating the union of #TeamLewis @3800_yatta @nay_nay_84 💯❤ God Bless yall! (at The Pelazzio Experience) https://www.instagram.com/p/CfP5aq_LJOS/?igshid=NGJjMDIxMWI=
🌞 Workout warmup 🤠👊🏿 & You know I hate #running 👣💨 (at Richmond, Texas) https://www.instagram.com/p/CfJjzR9renB/?igshid=NGJjMDIxMWI=
Develop your Offense & Defense 🏈 knowledge to improve your play 💯👊🏿 #sports #performance #coach #train #mindset #knowledgeispower #game #football #footballcoaching #develop #youth #coaching #teaching #impact #influencer #training #workouts #play (at Richmond, Texas) https://www.instagram.com/p/Ce6fWcjsIoe/?igshid=NGJjMDIxMWI=
Let's GO... Put on your yard work #GameFace 🤯🤠🌞💯👊🏿 (at Richmond, Texas) https://www.instagram.com/p/Ce1FEwbLqfu/?igshid=NGJjMDIxMWI=
🌞🤠#TakeOFF (at Richmond, Texas) https://www.instagram.com/p/CewwYE4JHDK/?igshid=NGJjMDIxMWI=
What do YOU do to prepare yourself in the off-season to perform in season? (at Richmond, Texas) https://www.instagram.com/p/CewelJSJh1h/?igshid=NGJjMDIxMWI=
5 sessions in with Luke & his effort is yielding results towards improvement. Keep up the Good work! 💯👊🏿🏈 (at Richmond, Texas) https://www.instagram.com/p/CewOiu-pP7s/?igshid=NGJjMDIxMWI=
Developing fast, powerful release to separate you from defenders. 💯💨 #strength #explosive #power #core #speed #training #sports #workout #offseason #performance #trainer #HouGrindsTX #TakeOFF #HGTX (at Katy, Texas) https://www.instagram.com/p/CeuBQ4ypE7P/?igshid=NGJjMDIxMWI=
Man.... lesson learned.. Yall better pay attention to your #tires while you out here on these #Texas roads & streets. I mean it was almost 2 yrs, so I planned to wait til this summer to get some more tires... but hitting that #pothole and getting a #blowout sped up the process.... Man I had literally rode my tires to the thread... SMH 🤠 Texas Roads - 4 Me - 0 They got my attention now! 👊🏿 (at Richmond, Texas) https://www.instagram.com/p/Ced8t8mv2rp/?igshid=NGJjMDIxMWI=
Where my eyes go my hands go. 👐🏾🏈 @_justerb06 #TakeOFF #workouts #tx (at Katy, Texas) https://www.instagram.com/p/CebH2tbgd4g/?igshid=NGJjMDIxMWI=
Where my feet go my body follows. 💯 #sports #performance #coach #train #training #fitness #trainer #influencer #HouGrindsTX #TakeOFF #Houston #football #footwork #workouts #fit (at Richmond, Texas) https://www.instagram.com/p/CeWOyOquex2/?igshid=NGJjMDIxMWI=
"It's all about your Body Language." The Game ain't cookie cutter, nor is it One size fits all. Craft what works for your skill set. As Biggie says, "Break it down into sections"... First thing first... Pray... which allows you to Plan, Process, Prepare, Perform at your best for what the team needs. When the Team has success then We all WIN! That road to Success starts with you, the "Disciplined" individual. Put the work in and gain the knowledge that makes you a better athlete, so that you can be the example of what the team feeds from. It's "TakeOFF" Season... Let's get to work! #sports #performance #coach #fit #trainer #influencer #developer #1v1 #athletics #team #school #group #HouGrindsTX #Houston #TakeOFF (at Katy, Texas) https://www.instagram.com/p/CeUeV0fvOP0/?igshid=NGJjMDIxMWI=
Closing out May as "Mental Health Awareness" month, I reflect on my own moments of despair & mental fatigue. This year was a struggle with lots of changes for me: family deaths, career transition, relationships needing fixed: father to children, coach to athletes, coach to parents, peers in the workplace, He say/She say, dealing with privilege brats and underperforming students and colleagues.... I'm very glad that the school year has come to a close. Since day 1 of teaching/coaching/training, it's always been about the kids for me... especially those ones that deserve a level playing field to get that push towards something greater, the kids that are willing to do the work when given an opportunity to prepare and perform. This year students & parents made me want to quit, hang it up and walk away for good... just like so many teachers did this past year. But God.... Every battle, challenge or mental defeat I was hit with, I shook it off and kept moving. I stood face to face with my demons and struggles and moved through and beyond them towards greater. Taking the time to reflect and process in those moments gave me a deeper understanding and appreciation as to WHY I do my job. For the naysayers with my head to the chopping block, that became fuel to me.... it drove me to continue to sharpen my axe even better. "Iron sharpens Iron as one man another." Prov 27:17 My coach once said," Life is Change, Growth is Optional," and that reign true this school year with every moment because it caused me to grow stronger each step afterwards. To see this photo in my feed today, I felt the need to close out my year officially getting things off my chest. On to the next now.... 💯👊🏿 (at Richmond, Texas) https://www.instagram.com/p/CeMe4PVJuUG/?igshid=NGJjMDIxMWI=
We celebrate @le_miroir3 🤰🏾🚿 today #babyshower #Nightingale #family 🥰 (at Katy, Texas) https://www.instagram.com/p/CeKvBRHOCfR/?igshid=NGJjMDIxMWI=
Coaching 🏈 movement & body language requires the athlete's: Focus, Effort, Control, Agility, Grit, Speed, Knowledge, Positional patterns and Competitive techniques in football coordination ALL at the same time. "Practice makes Improvement ... You can always go beyond getting better." @thelesbrown Let's keep grinding @_justerb06 c/o'25 #HouGrindsTX #TakeOFF #Houston #TX #sports #performance #coach #fitness #athletics #football #trainer #personal #team #offseason #work (at Obra D. Tompkins High School) https://www.instagram.com/p/CeGbzufrW44/?igshid=NGJjMDIxMWI=
And the Scholar is... RubyAnn 👩🏾🎓🎉🥰 - STAAR Mastery of All Levels - A/B Honor Roll - Ms. Future Teacher award - Ms. I Know History award Next up: 4th Grade 💯 Very Grateful & Proud Daddy 🙏🏿😉 (at Houston, Texas) https://www.instagram.com/p/CeBqS5MLu-V/?igshid=NGJjMDIxMWI=