#hougrindstx

[coachrodnightingale]

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Coaching 🏈 movement & body language requires the athlete's: Focus, Effort, Control, Agility, Grit, Speed, Knowledge, Positional patterns and Competitive techniques in football coordination ALL at the same time. "Practice makes Improvement ... You can always go beyond getting better." @thelesbrown Let's keep grinding @_justerb06 c/o'25 #HouGrindsTX #TakeOFF #Houston #TX #sports #performance #coach #fitness #athletics #football #trainer #personal #team #offseason #work (at Obra D. Tompkins High School) https://www.instagram.com/p/CeGbzufrW44/?igshid=NGJjMDIxMWI=

[coachrodnightingale]

Let's work... See ya @ 6:30 pm ! #HouGrindsTX #HGTX #fit #camp #fitness #exercise #workouts #fun #conditioning #performance #training (at Richmond, Texas) https://www.instagram.com/p/CECuuV5n8dX/?igshid=31mbf9xpf5pj

[coachrodnightingale]

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Resistance warm up @fdhtx @getrxd @sebastianandrescueto High knees & froggies combo @thebrandxmethod #sports #performance #conditioning #HouGrindsTX #HGTX #workouts (at Richmond, Texas) https://www.instagram.com/p/CBMVActHndV/?igshid=1urf84s707j31

[coachrodnightingale]

Get ready 💯🔥 @hougrindstx http://coachrodintx.com #core #cardio #fitness #grind #HouGrindsTX #HGTX #training (at Houston, Texas) https://www.instagram.com/p/CBG1r7VnYpo/?igshid=1nhlayur2mwo9

[coachrodnightingale]

A little #Motivation goes a long way🤠 Offering $25 Training sessions this summer from "June - July ". • Sessions are 75 minutes covering: conditioning, workout, and positional skills/drills • Boys & Girls, Ages 10 & up • All Sports covered🏈⚽️🏀⚾️🥎🏐🥍 • Sessions are by Appointment Only! • Email: [email protected] • DM: @hougrindstx @coachrodnightingale • Payments accepted NO Later than completion of session - Cash or Check (made to me) - PayPal.me/TeamNpacT Let's connect & Get to work! #HouGrindsTX #HGTX #Houston #sports #performance #training #conditioning #fundamentals #fit #exercise #fitness #workouts #coaching #development #youth #group #individual #teams #work (at TeamNpactx) https://www.instagram.com/p/CAQgfYjHcWe/?igshid=13z3uj3lqm4a0

[coachrodnightingale]

Making good use of this down ⏰ to be 🏈 ready when #offseason starts @noiramed @hooper._dj @sklz @nike @getrxd @thebrandxmethod @fdhtx @overtime #HouGrindsTX #HGTX #sports #performance #conditioning #training #football #workouts #drills (at Richmond, Texas) https://www.instagram.com/p/CAQXXl6HZJ9/?igshid=ca40hwtuxtpq

[coachrodnightingale]

🏈 throwing @jrock_era @sklz @hougrindstx #sports #training @adidasfballus #HouGrindsTX #offseason #football #workout (at TeamNpactx) https://www.instagram.com/p/B9tv05BnOeF/?igshid=v0x34c3m5x1j

[coachrodnightingale]

Giving feedback allows for the individual to discover and cultivate a mindset towards their ability and goals. They're able to develop their craft via application and performance according to their effort. #training @hougrindstx #HouGrindsTX #grind #sports #performance #workouts #coach #trainer #mentor #program @adidas @getrxd @fdhtx @bsnsports @thebrandxmethod #fundamentals (at TeamNpactx) https://www.instagram.com/p/B9pbJtYH50e/?igshid=ii2htnawxsf0