Workout Wednesday with @jumpropegym. . . . Jump Rope Gym Circuit Workout - 20 Minute AMRAP 25 Double Unders / 50 Singles 5 Pull Ups 10 Push Ups 15 Air Squats - Check out the Jump Rope Gym website for more workouts like this. - All Jump Rope Gym training programs include complete workouts, demonstration videos, daily meal and nutrition plans, and printable guides and schedules. - Everything can be instantly accessed on-demand from any computer or mobile device. Take Jump Rope Gym with you and workout anytime, anywhere. - Join the Jump Rope Gym and receive access to the workout of the day, over 100 custom workouts, online training and support, plus much more. - #jumpropegym #hijrt #rxsmartgear #rxjumprope #jumpropetraining #jumpropeworkout #dailyworkout #workoutoftheday #wod #intervaltraining #intervals #homeworkouts #jumprope #doubleunders #fitness #workout #crossfit