Struggling in squats get your self some props 🤪👍🏼this is a perfect way to support yourself why you play with deepening your squat. Squats should be so easy for us - BUT due to our western lifestyle we don’t move like we used to. Benefits ⚡️strengthen ankles, feet, calves and legs ⚡️relieves back ache ⚡️opens up hips, groin, calves and Achilles ⚡️massages stomach and internal organs AND MANY MORE!!! Join in our latest class to practice as a beginner or advanced practitioner. link in bio☝️ #yogaposes #squat #squats #strength #openingup #life #body #hipsstretch #blackandwhite #yogainspiration #yogafit #yogafriday #fridayinspiration #inspiration #yogini #yogateacher #bodyart #bodywork #likeforlikes #today #wakeup https://www.instagram.com/p/Bp84zPBgAUr/?utm_source=ig_tumblr_share&igshid=1c25d1sga35jr