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Holiday Hacks For The Highly Sensitive Person
• Embrace the art of kindness (i.e. Practicing random acts of kindness).
• Ground yourself and practice deep breathing to center yourself on a regular basis.
• Create a gratitude list including 5 things you are grateful for each day.
• Simplify the holidays (i.e. Decluttering items, writing shopping or grocery lists).
• Pamper yourself and rejuvenate.
• Embrace your creativity by making DIY gifts such as bath or baking products. There are many resources that include a variety of DIY gifts such as YouTube or Pinterest.
• Don’t be hard on yourself.
• Get yourself a gift.
• Embrace old traditions that you love or cultivate new traditions. Do which ever one works for you.
• Take time and space to recharge at holiday events (i.e. Bathroom breaks, taking a walk outside, etc)...
• Avoid over indulgence. This may include foods, compulsive spending, alcohol, and other toxic substances.
• Exercise regularly if possible.
• Seek out inspiration to help motivate you during the holidays.
• Create a budget if you plan on spending money during the holidays.
• To avoid sensory overload, it may be helpful to shop when it is less crowded. This may include mornings or before the holidays. Shopping online may also be a helpful option.
• Get cozy and find time to relax.
• Help create someone else’s holiday.
• Know your triggers and have a plan that includes healthy coping strategies.
• If you are low on cash, swapping trades with someone such as babysitting or cooking can be a great gift idea on the holidays.
• Attend support groups. There are a number of support groups such as 12 step meetings on the holidays that may provide support as well as holiday celebration.
Wishing you all a happy holidays!
With love,
Dahlia
Photo Source: shopterrain.com
Good news folks, I’ve found Lake Avalon in Northern Ireland but Merlin wasn’t there. This only can mean one thing: The King has returned
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Sunset 31.08.2019 #nofilter #Tuja #travelaround #sunset #sea #apskatitlatviju #apcelotlatviju #newmemories #adventure #Latvia #travel #2019 #holidaygoals #newadventures #travel #enjoylatvia #seelatvia #aroundtheworld #travelphotography #travelblogger #atklajlatviju #maijarphoto https://www.instagram.com/p/B2GQNtMh29s/?igshid=1mwdmgbqp7g8c
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Bring your dream of Christmas in your own handcrafted log home to life, filled with joy, family, and holiday cheer.
It's #TimberTuesday!
Lets break down the timeline for building your own handcrafted log home, so you can picture yourself sipping cocoa by the fire next holiday season. From design to delivery, they walk you through every step, showing how your dream home could be move-in ready in just 12 months.
- Custom plans finalized by January
- Logs handcrafted and delivered by spring
- Construction wrapped by fall
- And a cozy, pine-scented Christmas in your own log home retreat
Ready to make it happen? Dive into the full timeline and start planning your next chapter: