#horsestance

[orangelordxvi]

#kungfu #taichi #martialarts #fitness #internalmartialarts #horsestance #mabu #horse https://www.instagram.com/p/BoKda3EBLXZ/?utm_source=ig_tumblr_share&igshid=196cqv7agiroy

[ohmnhivoid-content]

Horsestance (Liuer Simian)

8-5-22

[ussdb-game]

#horsestance #ussdburlingame #unitedstudioofselfdefense #burlingame (at USSD Burlingame) https://www.instagram.com/p/B-5rzD2gxun/?igshid=a9g4hoobb1ny

[johncosma]

Agreed #peimei #gordonliu #killbill #mabu #horsestance #kungfu #gongfu #martialarts #goodsifu https://www.instagram.com/p/B9-h_oQprpD/?igshid=1oblk2tdfubtb

[ricktew]

Forward Roll and Horse Stance application with rear elbow strike as part of our Intro to Martial Arts @ricktew #horsestance #selfdefense #rolling #ninja https://www.instagram.com/p/B5ODocKp2Re/?igshid=kme0j2jfedzj

[zenyogiwarrior]

Mabu or horsestance Basic yet pretty difficult to master. As your alignment improves this can become a pleasant resting pose or posture. Necessary for Shaolin Kung-fu and Shaolin Qigong. Practicing this can help store energy in the lower dantien by lowering the center of gravity. Correcting alignment and strengthening the hips, waist, legs and spine. Correct practice has helped correct my poor posture due to scoliosis and stabilise my pelvis. Making a huge impact on my everyday wellbeing. #mabu #horsestance #shaolin #kungfu #qigong #yoga #zen #meditation #wellness #fitness #zenyogiwarrior #henghu #马步 #少林弟子 #ancientwisdomforthemodernworld (at Tokyo, Japan) https://www.instagram.com/p/B2EX5ZtDKTK/?igshid=17rhajvir2sbn

[livinglovinglevelingup]

Working on horse stance, movement, and just flowing. Enter in my space by Unified highway #movementculture #movement #movement #horsestance #movementflow #primalmovement https://www.instagram.com/p/Bx86YGEAI_d/?igshid=1lvrjkrzqd21y

[bamboo-kungfu]

View this post on Instagram

How to maintain balance in kung fu stance shuffle 💪🥋it’s not all about power it’s about body control 🎧🤔😀here we’re breaking down body mechanics of the kungfu shuffling technique #horsestance #footwork #kungfu #martialarts #bodymechanics #not #mindless #realkungfu #crashandbash #beforeandafter #trainwithpurpose #torontokungfu #torontomartialarts #kungfufighting #tdot #the6ix #activelife #fitnessmotivation #functionalfitness #bambookungfu (at Bamboo Kung Fu downtown) https://www.instagram.com/p/BrTndbLBP_a/?utm_source=ig_tumblr_share&igshid=7tnu6pkjjr2g