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noise dept.
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PR's Tumblrdome
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Love Begins
tumblr dot com
Jules of Nature
d e v o n
@theartofmadeline
$LAYYYTER
"I'm Dorothy Gale from Kansas"
Product Placement
we're not kids anymore.
Misplaced Lens Cap
Acquired Stardust
Janaina Medeiros
Three Goblin Art
Andulka
izzy's playlists!
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@zenyogiwarrior
Sign the petition. Help save Shaolin Temple UK from forced closure by Islington Council. Link to petition available in bio. #saveshaolintempleuk #shaolintempleuk #london #islington #petition (at Shaolin Temple UK) https://www.instagram.com/p/CjigwQuPJU1/?igshid=NGJjMDIxMWI=
Link to Petition available on my bio. Please read and sign the petition. Islington council are trying to relocate Shaolin Temple UK. From the 20 plus year history, and having received sacred Buddhist rites marking the temple a sacred site, the Shaolin Temple UK, is a valuable asset for people in London, and the local community. @shaolintempleuk #petition #makeastand #islingtoncouncil (at Shaolin Temple UK) https://www.instagram.com/p/CjQA4HArLz6/?igshid=NGJjMDIxMWI=
Shine Muscat grapes from Nagano. Not only ridiculously expensive, outrageously delicious too. #grapes #shinemuscat #nagano #fruits #expensivejapanesefruits #delicious https://www.instagram.com/p/Ci6wbpovOav/?igshid=NGJjMDIxMWI=
Happy Mid-Autumn Festival, and Teachers Day! September 10th is Teachers Day in China, and this year the Mid-Autumn Festival (which follows the lunar calendar) falls on the same day. It's also my master's birthday. Sharing here as I wouldn't be doing what I am today if it wasn't for my teachers. The Shaolin training is the cornerstone of my fitness career, covering a wide scope including but not limited to: Qigong, Kungfu, and Kickboxing, and of course the meditation and philosophy. Shaolin provided the experience and confidence to change careers from the theatre industry into the world of health, fitness, and nutrition. Whilst offering a niche. Thank you Shifu, for taking me in, the guidance, generosity, and care. Amitābha 🙏🏻 #teachersday #midautumnfestival #shaolin #gratitude #respect https://www.instagram.com/p/CiVLqQ7PQLT/?igshid=NGJjMDIxMWI=
White sweetcorn First time to try it. Was harvested this morning, so incredibly fresh. It doesn't need to be cooked before eating. Very sweet and juicy. Feels more like a treat ☺️ #whitesweetcorn #whitecorn #newexperience #delicious #freshfood #healthy #nutritious #countrylife #food https://www.instagram.com/p/Cg_zgcWvIWO/?igshid=NGJjMDIxMWI=
Self care is important, especially with fast pace city lifestyles. Burnout is common, stress levels are high. Taking even just a short time out during the week can work wonders for your physical (and even mental) health Here are some of the tools I use, much needed for recovery and staying on track. #foamroller #myofascialrelease #smr #selfmyofascialrelease #bamboobrush #ironbrush #qigong #shaolin #selfmassage #recovery #selfcare #nasm #nasmcpt #nasmpes #personaltrainer #correctiveexercise (at Tokyo, Japan) https://www.instagram.com/p/CfYh-mfuJ9x/?igshid=NGJjMDIxMWI=
Post training meal Haven't had these noodles for yonks! Hence the milk... #ramen #nongshim #spicynoodles #homecooking (at Tokyo, Japan) https://www.instagram.com/p/CetLzwZPC_1/?igshid=NGJjMDIxMWI=
New video on YouTube 5 Stance Follow Along Taken from an online class #5stances #kungfustances #kungfubasics #fundamentals #foundation #preparation #hipopeners #mobility #strength #qigong #shaolin #kungfu (at Online) https://www.instagram.com/p/CegVpFQvTxz/?igshid=NGJjMDIxMWI=
Wu Bu Quan 5 Stance Form. On my lunch break, feeling creative, am thinking of making a gif 😝 Video is uploaded to YouTube. If you so wish to see it. #wubuquan #5stanceform #kungfu #fundamentals #basics #mabu #gongbu #xiebu #pubu #xubu #shaolin #wushu #五步拳 #少林カンフー #基本功 #武术 #功夫 (at 東京タワー Tokyo Tower) https://www.instagram.com/p/CeNIEGHvNdM/?igshid=NGJjMDIxMWI=
Back to basics. After having covid I decided to start again from the beginning of my Shaolin journey. Eliminating any guesswork, and getting on with it. #wubuquan #kungfu #fitness #shaolin #wushu #foundation #basics #strengthandconditioning #personaltrainer #startingover #patience (at 東京タワー Tokyo Tower) https://www.instagram.com/p/CeLFVoTvduV/?igshid=NGJjMDIxMWI=
Haven't posted much on here for a while. Have been using my free time on building my YouTube channel! Still early stages for what is planned. Have a look and subscribe now if interested in future online tutorials! #youtube #onlinetraining #onlinetutorial #freestuff #onlinefitness #onlinecoach #shaolinkungfu #qigong #wellness (at Tokyo, Japan) https://www.instagram.com/p/Cc2tEsjLsGZ/?igshid=NGJjMDIxMWI=
Deep inside Shaolin Temple, China. A Shaolin disciple takes a break. Nothing glamorous here, even though this is the rubbish collection, there's a well used sandbag hanging. We can't always do everything, but we can always do something. Online training available at @shaolintempleuk All classes are recorded and available 24/7 throughout the week. #shaolin #shaolinmonk #shaolintemple #zen #kungfulife #warriorlifestyle #discipline #perserverance #onlinetraining #shaolin365 (at Shaolinsi, Henan, China) https://www.instagram.com/p/CazWvOvPoHe/?utm_medium=tumblr
Awesome shot of Shifu Yanzi. #flyingkick #shaolinmonk #kungfu #martialarts #warrior #motivation (at Shaolin Temple UK) https://www.instagram.com/p/CarW0ETPdEZ/?utm_medium=tumblr
Status of Goku in Tokyo #goku #dragonball #akihabara #tokyo (at Taito-ku, Tokyo, Japan) https://www.instagram.com/p/Caop8rYrOkD/?utm_medium=tumblr
Haven't posted much content for a while due to an increase in activity. Here is a statue in the medicine courtyard at Shaolin Temple. Although Kungfu is Shaolin's biggest "commercial" export. There are other aspects of Shaolin culture that has been practiced and developed over 1500 years. Chan (Zen) Buddhism, Chinese Medicine, and Martial arts. #shaolin #shaolinculture #medicine #qigong #kungfu #chan #wu #yi #禅武医 #少林文化 #禅文化 (at 河南嵩山少林寺) https://www.instagram.com/p/CahCXA6POw5/?utm_medium=tumblr
Strawberries from Asahi city in Chiba. Probably the best I've ever had! 有難うございますお母さん! ☺️ #strawberries #massivestrawberries #delicious #chiba #chibastrawberries #food #fruits (at Tokyo, Japan) https://www.instagram.com/p/CabVvuDLOhY/?utm_medium=tumblr
Happy Lunar New Year! The year of the water tiger Be bold, be brave and go with flow. And don't hold back! #tiger #chinesenewyear #2022 #courageous #bold #unwavering #faith (at Worldwide) https://www.instagram.com/p/CZaVDpMv7X-/?utm_medium=tumblr