#huberman

[emilyscartoons]

HUBERMAN BOYFRIEND

[thejackofalltrades42069]

A few notes about creativity.

Intro.

I listened to an interview with Rick Rubin, link at the end, I'll just share a few notes I took about creativity.

Tried to do a Rothko - Pollock collabotarion with an AI here.

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Creativity notes.

When creating something (a book, a song, a videogame, etc.), limit your options, work with those options only, don't have way too many options. Too many options can be overwhelming, and can lead to not really ever doing anything (just a brainstorming session after another brainstorming session and so on).

Know how you feel, do it the way it feels right for you at the beginning, you can change some or many things later on. 

Novelty is interesting and attracts people to things, perhaps we can't create a completely new thing, but we can present preexisting ideas in a different and unique way, perhaps also playing with presenting things from a different perspective.

Find a thread, go from there.

Collect seeds all the time (ideas, learn new things that interest you, even if they don't seem to be related with your current or future proyect).

Self doubt can be used as a balancing tool. Question what you're doing and make changes, but not too much, not too little.

If you have a proyect you're working on, set an internal deadline that only you or people involved know (not super long infinite deadline, it can be bad because you can spend way too much time on something that needs finishing). Set that deadline and don't have a public deadline yet.

All people who are famous creatives work hard, talent isn't enough, they may have had some crazy things happen in their life, but they're experts because they are constant hard workers. Don't believe that only people who are extremely talented can create great things, anyone can do it if they really try.

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Conclusion.

That's it! I wanted to do a shorter different post, enjoy.

[petitjeanofficial]

If you can't control the mind with the mind, look to the body to control the mind.

Dr. Andrew Huberman (The Science Of Peak Performance)

[mus-muride]

Hyppolite Baraduc, “L'ame humaine : ses mouvements, ses lumières et l'iconographie de l'invisible fluidique” (1896)

included in 

Georges Didi Huberman, “The Invention of Hysteria. Charcot and the Photographic Iconography of the Salpetriere”

[ad-ovest-della-luna]

Sta a noi non vedere scomparire le lucciole. Ma per fare ciò dobbiamo acquisire la libertà di movimento, il ritirarsi che non sia ripiegamento su noi stessi, la facoltà di fare apparire scintille di umanità, il desiderio indistruttibile. Noi stessi – in disparte rispetto al regno e alla gloria, nella lacuna aperta tra il passato e il futuro – dobbiamo dunque trasformarci in lucciole e riformare, così, una comunità del desiderio, una comunità di bagliori, di danze malgrado tutto, di pensieri da trasmettere. Dire sì nella notte attraversata da bagliori, e non accontentarsi di descrivere il no della luce che ci rende ciechi.

Georges Didi-Huberman

[foreverinmyhead]

Shoutout to Huberman for re-labeling "Breath Exercise" to "Respiratory Physiology" because I wouldn't do that.

[jarredsax]

YouTube is filled with a bunch of binaural beats videos promising all sorts of things, from improved concentration to better sleep to simulated highs via listening to... noise... via YouTube. What?

I originally set out to examine these videos and the science behind binaural beats. But then I ran into a man named Andrew Huberman, who happens to host one of the most popular podcasts out there. It turns out, Dr. Huberman seems quite fond of pseudoscience and overselling studies. He interviews a lot of quacks. It's... a lot. Sigh.

[theinfopond]

Improve Workouts & Training With a Specific Breathing Practice

Dr. Andrew Huberman discusses the benefits of using the physiological sigh, a breathing technique, between sets of exercise to enhance fitness and recovery by shifting the nervous system from sympathetic to parasympathetic drive.

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