Jun 12, 2018
Just realized that the Hunter jump sounds like a dog sneezing xD
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Just realized that the Hunter jump sounds like a dog sneezing xD
When the trainer tells you to be at the barn at 5:00am and no one questions them...
Sport | Up and Over
Sport | Up and Over
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Hunter Jumper
"Fitness for Equestrians
Fitness for equestrians...it is so important! Hunter jumper riders know that riding is not just a hobby, it is a sport. Riding gives us a workout! Did you know that horseback riding offers cardiovascular benefits? An average sized female rider can expect to burn about 384 calories/hour riding at the trot! Additionally, horseback riding recruits many muscle groups in the legs, abdominals, lower back, upper back and shoulders, chest, buttocks and arms. Horseback riding requires a huge amount of strength, balance and muscle control. In short fitness for equestrians is important....."
This website is great as well as the article I linked to below!
To read the rest visit; http://www.hunterjumperconnection.com/rider-fitness.html