#i will conquer this

[doodlepom]

some caine practice :p

[mrawesomepants]

Maybe Ethan will be organized for once...

I have a grid laid out on Notability for my APUSH class until the test. I have a lot of ground to cover + a week of not being there. My goal is to have at least until February break planned by the end of the week. I know I’m doing ZERO planning next weekend, because I’ll have 71 research essays to grade.

[dinner-rol]

i drew this yesterday but i immediately went asleep after

one must imagine the dialogue going something like this:

"nice to meet you"

"what the fuck"

[warriorcrown]

battleaddiction replied to your post: the one Curse of getting back into the swing of...

DONT DO IT, ITS TOO MUCH

YOUR FEAR WILL FUEL ME TO DO IT!!!

[toptony]

You know what’s a huge pain in the ass?

Learning new software.

Okay, bye.

[rustezoo]

Trying to beat panic attacks right now by using the fully embrace one and sit through it without distractions method...unfortunately when I’m alone without distractions is the least likely time for me to get a panic attack so I haven’t actually been able to do this yet. My only recent panic attacks have been in places where I literally cannot go off without distractions and let it happen because I’ve got shit to get done.

Kind of hard to believe I’m saying this but I’m actually looking forward to the summer because I’m going away a few times and am very likely to get anticipation panic attacks when I’m alone. I’m terrified but also kind of excited to see if this method works. 

...here’s hoping I can finally get this stuff under control because feeling like you’ve gone insane/are dying at really random points isn’t exactly helpful when you’re trying to get a degree XD

My current goal: Feel confident in coming off medication by the end of the year

[intemperatetouch]

Started feeling anxious and antsy:

80 Sit ups 70 Long arm crunches 95 squats 20 push ups later

and the endorphin's are flowing.