spending too long with my family always remind me why i'm traumatized and have some specific ass reactions to things like i am lmao you wouldn't know the hurdle it is to just ask for a service in this goddamn house

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spending too long with my family always remind me why i'm traumatized and have some specific ass reactions to things like i am lmao you wouldn't know the hurdle it is to just ask for a service in this goddamn house
I keep seeing those posts about like "no one else is going to save you, you need to do the work yourself and not wait for it to happen magically" as sort of ted talks to motivate oneself to get better and just like....
I was suicidal most of my life and this sort of takes always pushed me on the edge of "since i can't actually do that effort i need to kms even more to never have to do it".
Meanwhile i got very lucky to have fantastic friends who, when i was at my darkest, actually stepped in and handled things for me. When i was stuck in an abusive household situation unable to deal with the administration of the uni to get back to study, my friends are the ones who dragged me to a lawyer and handled files so i could get help so i could move out in student dorms with a scholarship, they filled my inscriptions files for me. When stuff got so bad at home i was in complete inertia i couldnt move they welcomed me into their house until i could move out. When i cut ties with my father at the time (got back in contact with him since) and he cut any allowance that was due to me and i couldn't find a job because of depression and lack of health my friends leaned me money. When it got worse and my father sued me it's my friends who looked for local lawyers and helped me build my file when i had no energy left. When i was still getting worse and considered kms they're the ones who contacted the psychiatrist for me and took an appointment for me that they had me promise I'd check out. And it's only medications from seeking a psychiatrist i wouldn't have done on my own that is now keeping me stable.
I wouldn't have done all that shit. Every step along the way i wanted to kms rather than bother. It's my friends who pushed me through the darkest time period in my life and helped me take everything back in hands.
So those posts always bother me. They're supposed to be motivational for people who have depression to make you do efforts but to me it only made things worse thinking i was unsalvageable.
Meanwhile i never did anything alone. Every step toward recovery and safety was guided by my friends who cared for me enough to make the effort.
I would not have got better had it not been for their efforts.
Sometimes people do save you. How hopeless do you want people to feel when you say you can only save yourself.
.
in term of more serious stuff of "oh we're NOT the same" when it comes to how parents treat you i also have this vivid memory of high school where i was sleeping over at a friend's house, and i somehow got extremely sick and couldn't finish the meal her mom had made for us, i was dizzy and unwell and in the bathroom wanting to puke, and my friend's mom was fussing over me trying to get me to take some medication
but, as dizzy as i was from the sickness, i was crying apologizing about everything. Sorry i couldn't finish the meal i know she worked hard on it, sorry i couldn't control the sickness to mask it off, sorry i'm in such a bad state that you have to worry about me.
And her mom grew slowly more and more irritated but not really with me because she had never seen someone apologize about being sick before and everytime she was doing something to help me out i would burst into tears apologizing i ruined her evening for that.
after the incident my friend's mom insisted for me to stay over on sleepover like once a week all while apparently cursing my parents on the side because no way in hell parents would make their daughter feel like she should apologize for existing while sick.
the next days i was telling my friend how sorry i was i ruined the evening and my friend told me just how alarming it was that half delirious with pain and being taken care of and the only thing i could do was apologizing and this was the wake up call of ah. yeah. people don't do that do they. ahah wild.
whats so funny about 2025 is that i dont know if i would call it a good year for me in particular because so much bullshit happened, but the good things were just so good it evens out the scales?
like in the bad stuff i was miserable for the first 8 months of the year and had to deal with my benign tumor in the last remaining months, cant say its been super cool
but the main thing that happened this year is that i turned 30 and for some reason this genuinely worked as a switch inside of me. Ive been miserable and suicidal for as long as i can remember and i genuinely didnt expect to live over 30, and to reach that number was like.... well. that wasnt planned. might as well keep on living if we got this far. And it changed my whole outlook on the way i approached life just because i didnt think id ever reach this deadline.
I turned 30 and figured i will live a little longer which had me decide to take a cat because now i was no longer terrified of ending it one day and leaving the pet alone. so now i have a wonder of a kitty i love so much that brighten my days everyday. and bites my feet. as hes doing right now. and to whom i saved the life of when i got him which radically made me think im allowed to be selfish and have selfish wants like wanting a kitty because this whole thing saved the life of my kitty. we are going to live on together, against all odds, isnt that wonderful.
There was also a change of meds in my daily meds for depression which actually worked to calm down what my therapist call my psychosis as i was scared of people and how theyd judge or hurt me, which also led to me being more comfortable starting out ff14 without panic attack (which happened when i first tried out the game before the med changes).
so its a weird mixed bag because on one hand i was at the worst level of being suicidal for 8 months and I discovered i had a 10cm myome in my body that had been internally bleeding me dry for years, but overrall im happy with the year because between the mix of surviving my last deadline and a healthy change of meds, leading to get my kitty cat, im actually much more happy with my life now and im inclined to think of 2025 as a good year.
so yeah 2026 is the first year im going into thinking that im going to live, so thats pretty special in its own way
cheers and seeing you next year!
heads up i'm having a bad day so idk how much hijinks i can engage with today, i'm. going to need to lay down and grumble my life away a bit i think.
Also, tmi, super serious and all but like
I know i act super cheerful online and everything so it may not be super noticeable but im hella depressed. Like. Extremely depressed. Followed professionally over it and all and already got concerns from doctor asking i wanted to be hospitalized bc my thoughts are extremely worrisome. It gets worse in worse every passing days despite the medication and it's just....
Anyway the only reason i didnt so anything Regrettable:tm: those past few months have literally been "i need to at least reach the end of the year to see the next da come". And boy was it hard to hold on to that. Tho on the funny side it means DA is written in 3 different psych files so that's fun.
So I'll be quite honest as long as I'm happy with the game im not going to nippick it to death. If being happy about it gives me a bit of fuel to keep on living for the next few months hopefully to get my shit together and all, I'm going to ride that high as much as i can.
But yeah. Yeah. Lol.
very tmi about me but it's also related to why da4 hit that bad to me.
thing is my mental health is in tatters and it has been for a long while and i'm going to be blunt, i was hard suicidal when the game was announced.
Thing is, DA was always special to me because of the timing in which it entered my life. I mentioned it before but it was a time where i had genuinely no control over my life left, was in an abusive environment that would need micromanaging just to avoid the worst situations, and where the stress had triggered so many health issues i was physically disabled, unable to use my left hand, and had to drop out of school because i couldnt manage both that and the Home's level of stress (and not being able to use my hands kinda doomed me from the art school i was doing at the time).
DA was really the first time i could find myself some agency again, having the feeling that me micromanaging how people reacted to what i said was for something more positive than "being screamed at a little less today" (so when it's to hear the characters say they value your friendship so much by the end? bawling), and it hits on a lot of storybeats i really always was driven to (as i often joke about when i mention my fav band from when i was 13 has so many songs fitting Solas). It indulged so well on my background as an analyst too, it really just hit all the good spots.
And it gave me hope, too. Because there's a lot of stories of abuse in DA that, in the trilogy, all ends with "and you can get out of it". The world of DA is bleak and horrible but there's hope for recovery. there's hope for things to get fixed. You don't have to always be living in a broken state. Yeah the DA setting sucks, but you progressively can make it better with your choices. There's hope in that. In knowing you can have agency, power, to escape from abuse, to find yourself more than who you were twisted into for survival, to make things better. That coming from a broken life doesn't mean you can go on into a less broken future.
(and i'll bring up again how DAI especially destroyed me as a Chronic Pain On Left Hand Killing Me person. The fact i'm still haunted by Sera's codex where she's horrified about it just...)
So honestly my relationship with DA at the time especially was pretty much like being rescued from constant drowning. Sure it doesn't solve everything, my lungs are still aflame, but it really got me out of the water until i could finally leave this place. To me it's a major reason i stayed afloat. There's hope in that.
Waiting for the follow up had been a huge source of reasons why i held on for years. Just the idea i could tune in for da4 and get back to the universe kept me going. I would genuinely tell myself i can't die before it. I held on to my fav characters like a lifeboat, especially to DAI's characters who had come to mean a lot to me.
And you all know how normal I am about Solas (and can imagine that after saying I was isolated and constantly micromanaging how i talked to never trigger a crisis, I definitely related a lot to this sense of loneliness and this feeling of, he can't actually talk about the things he knows because he expects violence (like the one he received meeting the Dalish clans he mentions early on) so he has to be careful with every of his words to get an outcome that will cause the least of damages. While also remaining calm because anger isn't an option. Adding to the general vibe that my parents always made clear i shouldn't talk about a lot of things that happened in my life, but i don't like lying, so i've spent my life dancing around topics without fully lying, i'm like. I get him.)
But yeah the problem with that is that eventually we had no news for years and i have up lol. I followed everything that came out after DAI came out -- i watched Absolution on its release day, i read Tevinter Nights multiple times, i tuned in for every single comics despite not finding them that interesting. I read and caught up on *everything* ever attached to the DA IP. I even read halfway through the TTRPG book just to see if there was more to take from it. I read the cookbook for crying out loud. Who read the fucking cookbook.
but eventually there were no news anymore and i was tired.
Life is both easier than it used to be and have more challenges, and I have massive CPTSD that i've only been able to fully start to treat last year, and according to my therapists i'm in full "Post" of the Post stress disorder that is to say, that when you're too busy trying to survive you don't process everything that happened fully, and now that after nearly three decades I finally am no longer in survival mode, my brain came completely crashing down with all the stuff i have never dealt with when i was busy surviving.
So the last year have been extremely difficult. On another hand, i'm medicated, i have weekly therapist appointment and monthly psychiatrist appointment, i've been considered a case in crisis because i'm on a dangerous edge. I'm doing better, there's a lot of things I actually managed to fix in my life, the fact i'm medicated helps a lot, therapy helped me fix my relationship with my sister which i never thought was possible... But on the other, it's still so damn hard. Family is still its constant problems. I don't have proper restful nights because of CPTSD indulced nightmares. It's just hard.
When DA4 was announced last summer, i was genuinely doing so. so bad. I had given up on waiting. But once the trailer dropped and we had the date i just knew I Had To Live, For This. That i was lucky i managed to keep myself alive for so long now, just so i could play DA4. silly, but it's a reason to keep going.
So i worked harder on my therapy. A few months later is when i fixed my relationship with my sister. I was so excited i was finally motivated to do things. The few months that led to DA4 were some I was the most motivated to stay alive i've ever been since perhaps when i first played the DA games.
There were many discussions with my therapists then of "and after?" and "and what if the game is bad?" but i refused to think about it because my god for once i had something to keep me going, yaknow.
That's also why i tried so hard to be positive playing the game. So hard to see the bright sides, so hard to find things that would make me appreciate it more. I would be in denial everytime something didn't go my way.
But eventually the ending happened. I played all of act 3 in one day and i just thought. That's such a stupid game.
The conclusion to Solas' story upsetted me so much because of *waves hand* that all my therapists heard about it in depth now 😭 save me i'm a parody of myself.
But joking aside. It did genuinely feel like a blow to me.
A character defined for being lonely being mocked and punished with an eternity of loneliness to fix a mess left behind by his abuser who coerced him into being part of it. His careful wording retconned into full lying, and none of his words or suffering ever taken seriously. 3 stories of Abuse in the game and all of them ends with "actually Mother knew best, so don't fight against her."
And then more things upon reflection, like the lack of actual agency in the game, of no choice really mattering, of realizing Rook barely feels like a friend to this "found family", that you are accomplishing nothing because the story is set on a path of "everything will be good to you promise" that in the end it has no value whatsoever.
Nothing to believe in. No future to look forward to. Just restoring the old world like it has always been, as cruel as you remember it, because change to heal this wound would be too devastating otherwise.
Like staying into a survival mode to not experience the brutal way your brain will crash once you're finally alive for the first time in your life.
And the ending was framed as a good thing. As healing Solas from his regrets. To have his abuser tell him he needed to stop everything he started doing rebelling against her, and instead he should go be locked up to clean her mess.
It was devastating to me. It was so anti-thetical to the things that made connect into this plot on a personal level. It felt suffocating. It felt like being punished for fighting back. for hoping for a better future.
I genuinely did spend two weeks laying on my sofa, unable to do anything but staring at the ceiling, thinking about DA. I cried myself to sleep over how frustrated i was about it.
It feels so silly to say all of that over a video game. But i was purely in a state of shock.
such a shock that i admit i was wavering between killing myself and not even thinking about doing so because i felt too hollow to even feel alive enough to think there was anything left to kill.
I started to read other people being mad at the game to at least feel less crazy about it. Like i'm not the only one to think it fumbled itself so hard, right? right? I needed to find opinions that matched mine, somehow.
I was mutual with someone in the da fandom who really loved da4 and hated people bad talking it. I didn't want to post negativity for their sake, but eventually i posted something a little more cutting about the ending... and i realized i got blocked. And when i visited the blog just to be sure it was because i was blocked and not because they deleted or something, i found posts saying "if you don't like da4 you really need to check out for therapy, and i'm serious, because there must be something seriously wrong with you to not realize that the theme of the story is about healing from grief and moving on, and you probably never felt true grief before so you don't understand why it's a good thing."
and like. Not lying, this is still haunting me LMAO. I spent months trying to hold back my complains because i didn't want to rain on anyone's parade, but then a person blocked me for being mildly negative (it was a throwaway joke too about just "Solas should have tore down the veil and probably will do so in a few years when Rook is dead. trust." it wasn't even a serious complain???) and when i go to check in because i'm legit worried I read this shit. (blocking people you disagree with, esp when they follow you, is fine! this wasn't part of the problem! if i hadn't seen this post i would have just shrugged like "oh well, i get it.". It's seeing this specific post that made it feel insulting.) Kinda radicalize you into going "don't hold back on your bad feelings because the people who will look down on you for them are likely not even worth it.".
SO. ANYWAY. this is when i started to complain a lot more freely ngl lol.
But my point is... i'm not feeling good either. It's still hard to figure out why i'm still alive. I'm holding on to my anger and spite because it's all i have left, and it at least helps reminding me of why the first three games worked on me so much, and it still makes DAI a sanctuary i can safely return to.
For now at least my anger is fuelling me enough that complaining means i think less about Bad Things because at least i can properly process my emotions.
And many stuff happened in my life which means i have external reasons not to die. not exactly emotional motivation but like... so my sister is pregnant, since she's worried for her health i'm petsitting her cat until the end of the pregnancy, so it means my sister relies on me and if i die tomorrow it'll be very unconveniant for her. And her relationship is unstable atm so there's also the whole "my sister will need support when the baby is born so i have to be alive for her.". and it's what is keeping me going atm.
But not gonna lie?
One of the first thing i thought when i finished DA4, and that i think about regularly, is that it would have been better if i died before the game came out. This way I wouldn't have had to dealt with this whole mess and still would have my heart full for this.
I feel like i missed my window in a way because i was really hopeful about this game. It's very frustrating.
and of course like. I know if you're reading this you're probably thinking it is a good thing, and it is, and maybe in years i'll also look fondly back on how it kept me going in some way.
But if anything i am so frustrated that it locked me into this thoughtpattern.
because i believed in the game and i wanted it to be good so damn bad, man. And now i feel like i would have been better not playing it and it made me lose my shot.
So there's a lot of personal frustration going on in all of this. I wish i could say it's just a game and i can move on, but unfortunately i have Issues and this game pressed exactly on those.
Now at least complaining about it does help ease the wound a little, and i just started a supplementary medication so hey, maybe i'll be more emotionally stable sooner than later enough and it will all look like a bad dream.
But as for now, well. Turns out keeping on bitching can be reason enough to hold on in life. That's what matters.
But that's why i'm extra spiteful about DA4. for the Extra Personal Lore that isn't focusing fully on the text, but instead focusing on my feelings as a person, for a change.