#ichoosestrong

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Team Blondes W/ Bunz out at The Femme Royale Competition: kickin' butt & having a BLAST! 💖💪🏽👯👯💋. @jewlsjulie @hollyinhollywood #quadsquad #STRONGbassador #ichoosestrong #crossfit #competition #weights #bootyisstrength

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What does strength mean to you? #STRONGbassador Madeleine Conti @mcontifitness #ichoosestrong #girlmeetsstrong

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"One of my favorite asanas is definitely trikonasana. So many amazing benefits to it: ●Stimulates and improves the function of blood through your entire body ●Strengthens and stretches the hips, back, arms, thighs and legs ●Reduces blood pressure, stress and anxiety ●Cures indigestion ●Gives flexibility to hamstrings, hip flexors and hips ➡ A definite MUST to incorporate on a daily basis! 😊 ✨✨✨ "On another topic, I absolutely adore the retro look and feel of @trainhylete 's new collection 😍 Super silky, smooth and fashionable!" - Karla Ilicic @karlatafra #STRONGbassador #IChooseStrong

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Being Strong Is A Choice.

You have the choice ... to take action and keep moving forward. And it is in your actions that you inspire the world.

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✨Because The #Grind is Beautiful.✨ Why do you choose to be strong? Post your pics & videos with #ichoosestrong and tag @girlmeetsstrong for a chance to be featured! #girlmeetsstrong

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"We *so badly* want to satisfy others, whether it's not hurting someone's feelings, making our parents proud, or impressing a boss at work. A healthy amount of this is okay, but sometimes it can get out of hand, so much so that you NEVER feel fulfilled, proud of yourself, or happy with your accomplishments. This is my #1 downfall and I admit I need to be better about it. There's no way to guarantee that your actions will make someone else happy, and half the time it's going to end up being more trouble than it's worth. Life is so darn short - just do your best, be yourself, live within your means, don't beat yourself up for making mistakes, and the right ones will stick around." -Madeleine Conti 

Meet Strongbassador: Madeleine Conti >

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Why do you choose to be strong? 

Post your pics & videos on Instagram with #ichoosestrong and tag @girlmeetsstrong for a chance to be featured!

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Motivation from Lauren Fisher. She’s always been such an inspiration to so many of us. Her #strength inside & out reminds us that despite our setbacks, failures and life's hurdles it's our choice to keep moving forward that makes us strong.

Read “Lauren Fisher on Mastering Her CrossFit Training, Nutrition & Mental Strength” >