I'm afraid to turn off the light at night
Not because I'm scared of the dark
The dark has never bothered me
Instead I'm afraid that once I'm alone,
led in the dark with nothing but my thoughts
All that can't touch me in the day
will come, find me and pounce
Catching me while I'm vulnerable
All the anxious thoughts will come running,
And I, defenceless, will be able to do nothing
Cry because of everything I've ever done and everything that I haven't
while my brain fights itself,
and reassuring me that I am not.
and stop myself from sleeping
until I can't stay awake any longer
then I suffer from tiredness