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Not the prettiest food you've seen but it is ketogenic correct. #IntermittentFasting was pretty breezy - only had the shakes and a hunger headache on the third day. As for the #Ketogenic diet, I'm still working on upping the fats and dropping the carbs. Looking to move the stick consistently purple. #fitfam #fitafter50 #igersfit #igersfitness (at River City Commons, Sacramento, California)
Jueves de espalda relax! _______ Nada como un cambur/plátano/banana bien dulce luego de la actividad física! _________ #ActividadFisica #Energia #Ejercicio #gym #Fitness #fit #natacion #calidad #Vida #lifestyle #life #BuenosDias #buenavibra #instagood #Igersbcn #igersfit
