Sep 9, 2014
Me and @esik831 working together in Salinas. Awesome full video at http://Pramek.com. #pramek #combatives #martialart #fitness #igmma #mma #igfight #
seen from Iraq
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seen from Laos
seen from Germany
seen from United States
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seen from Germany
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seen from France
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Me and @esik831 working together in Salinas. Awesome full video at http://Pramek.com. #pramek #combatives #martialart #fitness #igmma #mma #igfight #
Some footage when I was doing the voice overs and editing the new video. Pick it up today at http://againstthewall.us. #pramek #igmilitia #combatives #mma #fight #martialart #igmma
Strike mechanics from class this week. Not twisting into the cupped hand strike, but stepping across it to set up the next position of attack. #pramek #igmma #igmma #mma #combatives #martialart #rbsd #gonnaleaveamark
@pramek_germany doing it again. Check this girl out and mug Herod you dare. She is whip striking like a Marlboro man. @pramek_germany is my school in Germany so give a like and a follow for some great footage. #pramek #combatives #mma #igmma #igmartialart #kaboomboom #germany #martialart
Got some @spartantraininggear today...this is amazing gear. How amazing you might ask? Check the video. #pramek #spartanarmy #igmilitia #mma #combatives #martialart #igmma #fitness