#igpaddlers

[rockinrina]

A weekend of sweaty good times and yeah-yeah team spirit with the Argo fam! Counting down till we reassemble in Penang for the year’s finale event next week! 💪🏼🥰💪🏼 #dragonboaters #argonaga #argonagadragonboat #igpaddlers #paddlesup #dragonboatgirls #teamsport #melaka #race #fitfam #fitchicks #river #weekend #family #sweatygoodtime #growtogetherwintogether #teamspirit #strongerharderfaster #40fitandfabulous https://www.instagram.com/p/Bq4hyhmHfIm/?utm_source=ig_tumblr_share&igshid=1qxs8vnrofaos

[rockinrina]

Nothing wrong with being a little EXTRA once in a while! Happy Monday! 💪🏼🤣💪🏼 #soextra #fitchicks #dragonboater #igpaddlers #monday #argonaga #spartanaga #workout #plantpowered #nomeatathlete #fitfam #fitnesswomen #fitspo #fun #sweatygoodtime #ShapeMYFitGirl #dragonboatgirls #40fitandfabulous https://www.instagram.com/p/Bqn98kSHDe9/?utm_source=ig_tumblr_share&igshid=tjsrr8lkajlp

[thenorthbug]

🎶 See the line where the sky meets the sea, it calls me 🎶 • Gonna miss this land of blue skies and sunsets. • Bye KK. Hello again Singapore • #dragonboater #dragonboat #sabah #training #igpaddlers #kinabalu (at Sutera Harbour Resort) https://www.instagram.com/p/BnQjLojgEQw/?utm_source=ig_tumblr_share&igshid=15fuhrony80lq

[rockinrina]

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With all the push-ups incorporated into this morning’s 18-station burnfest I am amazed I can still lift my arms LOL!!! 💪🏼❤️💪🏼 #f45training #f45family #fitness #f45bears #workout #burnbabyburn #ShapeMyFitGirl #plantpowered #nomeatathlete #fitnesswomen #fitchicks #igpaddlers #dragonboater #fitfam #instafit #fitspo #strongerharderfaster #40fitandfabulous

[rockinrina]

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Burpee combos and a motherlode of jumps make for a lung-buster of a killer workout! BURN, BABY, BURNNN!!! 💪🏼❤️😱 #f45training #f45family #f4522 #cardio #burpees #plyo #fitness #fitfam #instafit #workout #fitnesswomen #fitchicks #630amcrew #fitspo #plantpowered #nomeatathlete #sweatygoodtime #dragonboatgirls #igpaddlers #burnbabyburn #strongerharderfaster #40fitandfabulous (at F45 Training Mont Kiara)

[rockstone86]

early morning paddle with the Manila Dragons!!!👊🏼💪🏼 #DragonBoat #ManilaDragons #JEDventures #firsttimer #paddlers #rowingmotivation #igpaddlers (at CCP Bay Terminal)

[dreadnoughtdragonboat-blog]

Sometimes it's not about the race, but the experience that you share. #dreadnoughtdragonboat #outrigger #dragonboat #ohana #igpaddlers #viruscanada #thepassionthatdefinesyou #virusintl #training #fitness