Jul 25, 2019
Yo.. you didn’t think I’d give up that easy? Did you?? #hellocancer #mybodywillstaystrong #iwillgetmynutritionfiguredout #ilovebeachbody (at Edmonton, Alberta) https://www.instagram.com/p/B0UlmOBgKlM/?igshid=1t8zdzfuz4kcq
seen from United States
seen from France
seen from United States
seen from Thailand
seen from Yemen
seen from China
seen from Australia
seen from United States
seen from United Kingdom
seen from Malaysia
seen from United States
seen from Switzerland
seen from United States
seen from Germany
seen from China
seen from Colombia
seen from Morocco
seen from Colombia
seen from Colombia
seen from Colombia
Yo.. you didn’t think I’d give up that easy? Did you?? #hellocancer #mybodywillstaystrong #iwillgetmynutritionfiguredout #ilovebeachbody (at Edmonton, Alberta) https://www.instagram.com/p/B0UlmOBgKlM/?igshid=1t8zdzfuz4kcq
Yo.. you didn’t think I’d give up that easy? Did you?? ⠀ #trickedya #hellocancer #mybodywillstaystrong #iwillgetmynutritionfiguredout #ilovebeachbody (at Edmonton, Alberta) https://www.instagram.com/p/B0UkrF2A2p_/?igshid=1c7runq04jggj
Stole from @gina.living.healthy lol this is so true! Although I am on the 4th day of #80dayobsession I have no cravings!!!! Hallelujah! Like no joke I get crazy craving for junk and carbs. Now that I’m eating 6 serving of veggies a day, 4 serving fruit a day, 6 serving of protein, 4 servings of carbs, 1 serving of healthy fat (like 🥑 ) and tsp of oils when cooking , seeds and nuts. This has changed my complete perspective on eating. #ilovebeachbody #iamteambeachbody
Happy Tuesday!!! On this #transformationtuesday I wanted to take a second to do something a little different. With being a health coach I have heard a million excuses for why people don't want to start a healthy lifestyle. BUT, on the opposite hand, I've also met so many incredible people that have made it a priority to live a healthy lifestyle. With that being said, I'm tagging everybody that has helped me stay motivated throughout my transformation journey to a healthier lifestyle. Some are coaches. Some aren't. Some are good friends. Some are people I hardly know (and probably have no idea they inspire me😂). If you're tagged OR if you just want to join in drop a comment below👇🏼 letting others know why it is that you choose to live a healthy lifestyle. I'm hoping to inspire at least one person to see the beauty and importance in valuing taking care of yourself and putting yourself FIRST💓💓💓 (There are so many others, but it stopped letting me tag😭) #transformationtuesday #beachbodyworks #livingfearlessly #friendsforlife #wealthishealth #fitspiration #fitnessmotivation #fitmom #fitspo #ilovebeachbody (at Deeson Rd Kathleen Fl)
So because I can't do the Ultimate Reset right now... I'm going to continue to drink my daily supply of sense superfoods (Shakeology) and continue to eat clean 80%/20% I'm going to be doing the following workout schedule: PiYo (modifier if necessary-min) Insanity Max 30 (min) 3 Rounds of 21 day fix (min) T25 Alpha/Beta(min) Cize (min) I'm also going to get Autumn's Country Heat...so that will be thrown in there somewhere. And depending on circumstances sometime after all these I will do the Ultimate Reset!! 💥💥Because I know it will be amazing!!💥💥 #lovingthisjourney #healthandfitness #cantbelievethisishappening #ilovebeingacoach #ilovebeachbody #iknowthiswillworkforyoutoo
So I walk up to my house from getting off the train and the mail truck pulls up and I see this in the window. I legit stopped, and held out my arms with this big smile and waited for the mailman to bring it to me lol. I heart Beachbody goodies! #beachbody #BeachbodyGoodies #ilovebeachbody #fitness