Not today Justin
titsay
izzy's playlists!
Claire Keane
Love Begins
Lint Roller? I Barely Know Her
Origami Around
@theartofmadeline
if i look back, i am lost
tumblr dot com
The Bright Sessions
sheepfilms
ellievsbear
The Bowery Presents
🩵 avery cochrane 🩵
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NASA
roma★
The Stonewall Inn
Discoholic 🪩
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@kathehfit
CRUNCHY TUNA SALAD OVER SWEET AND TANGY SLAW . Healthy salad your family will love! . My husband approves! He loves it! . #lunchsalad #lunch #july4th #healthylunch #CRUNCHYTUNASALADOVERSWEETAND TANGYSLAW #2bmindset #waterfirstveggiesmost #waterfirst
#zoodles #zicchinni #chickenbreast #mozzarellasticks
A bit left over of yesterday lunch and more cauliflower flower rice. 1 egg avocado with tuna. And some sweet bell peppers 💕
#repost #repostfrombeachbodypage #transform20 @shaunt @carldaikeler Step up to the challenge and radically transform your body and mind with @shaunt’s Transform :20 - a 6 week, 20 minutes-a day fat burning workout to truly start the year off with a transformation – both physical and emotional. Plus, for the first time ever, Shaun T is using a step to scorch fat and transform everything – abs, legs, upper body, glutes - without lifting a single weight. You’re doing the program in real-time with Shaun T and the cast. It’s like taking a new class with Shaun in your own private studio every day for 6 weeks. You won’t want to miss a single day! And in every 20-minute workout, Shaun tests your progress with short challenges so you can track and share your non-scale victories to inspire you every single day. Transform :20 offers go on sale December 2018, and get VIP Early Access to the full program starting January 2019. Program officially launches into the Beachbody on Demand Member Library Spring 2019.
Anyone is interested taking a cize live class Today, or Tomorrow. Also next weekend too. Class will be about 45mins to an hour. Time frame: Today,6-7pm Tomorrow: 6~9pm (real time will announce once I book) Place: (in to nyc) TBA (but will probably be ripely or pearl studios btw 37 and 38 st) (at New York, New York)
Omg this would awesome for my youtube channel #focuscameragiveaway
#Lunch #cauliflowerrice #greens #onions #veggies #chiapudding #banana #healthy #2bmindset #yummyandhealthy
@healthygrocerygirl I just tried you amazing apple cinnamon waffle I am not vegan or vegetarian but I like how’s completely plant based cause I have a lot of friend who live the plant based life and I just love food no matter what. I can make these for them when they come over! These are so good. I did how ever put Greek yogurt for me for extra protein instead of nut butter . I like to switch it up sometimes since I usually have nutbutter with waffles or pancakes. I love it! (at Philadelphia, Pennsylvania)
Zucchini,carrots,cauliflower rice,ground chicken stir fried. Top with seed weed and #gochujang
One of the hardest thing to see...4members in shinee.. #ripjonghyunshinee #weallmissyou #shineeforever
#recapofmtworkout #insanityasylum #verticalplyo #fitness #exercise #coach #weightlossjourney
#dinner#healthy#zoodles #coodles #pouchedegg #guacamole #stingcheese #2bmindset #lovingthis #weightlossjourney
Look at this Yumminess. #smoothiebowls I was craving a smoothie bowl for sometime and what better time than now that it getting better!!!! Ingredientes : My super Green smoothie Super greens (kale,spinach,arugula) or any left green the point is to have veggies in it. 1 banana (frozen) 1/4 avocado (for extra creaminess) But since I was out of avocado I used an extra banana (frozen) 1tbs of chia 1tbs of matcha green powder A bit of cinnamon to balance the sugar. (In the banana) 1 cup of almond milk (you can use any milk chose , beverage or even water) Topping(s): you could what ever you like. But I used 2 strawberries sliced A few blackberries 2tsp of shredded coconut (unsweetened) 1tbs of sliced almond and nuts. Drizzled some good creamy pb. #crazyrichardspb #smoothiebowl #supergreensmothiebowl #greensmoothiebowl @crazyrichardspb
Which outfit Is you fav? :)
#recapofworkout #insanityasylum #insanityasylumvolume1 #backtocore #day3 #backworkout #coreworkout #noweights #shaunt @shaunt
A full bowl of doodles and carrot Noddles .nsome guacamole and 1 chicken breast. This is so delish!!!! Thank thank thank @ilanamuhlsteinrd I feel in love with zucchini 1st time trying it.
📌Are you a binge eater? 📌Are you an emotional eater? 📌Do you want to lose weight without: -counting calories -measurements -without restrictions -not workout (or yet) 📌want to learn more how to when: -eating out -at events, parties 📌any still eat the food you Love! -carbs -sweets -alcohol (wine and so on) This is For you! If you wanna know more info now DM or comment below “I want to know” New YT video coming soon! #2bmindset #waterfirst #veggiemost #plateit #nutrionalprogram #lifestylechange #lifechanging