The first thing I noticed as we walked into our Airbnb for the weekend, is our host brews Kombucha! Oh how I’ve missed brewing my own Kombucha tea. . Kombucha tea has incredible benefits for the gut, as it provides natural probiotics. It also provides all the antioxidants found in tea. I started drinking this when I was diagnosed with IBS, and I’m so happy to see it making its way over to the uk. (When I travel to America, I see Kombucha now in nearly every grocery store) . . #ilovekombucha #kombucha #kombuchatea #tea #herbal #nutrition #nutritionist #health #healthy #guthealth #goodbacteria #naturalhealth #cleaneating #ibs #fitfam #fit #fitness #healing https://www.instagram.com/p/BngG0LkANcT/?utm_source=ig_tumblr_share&igshid=163y8bcld921