some things i need help with because i wanna acknowledge it instead of beating myself up for not being able to do it/do it alone:
grocery shopping
cleaning dishes
cooking meals
doing laundry
making phone calls
making appointments
going to appointments
talking to professionals
cleaning my house
knowing when to speak to someone
talking to people in general
remembering to brush my teeth
ordering food at restaurants
going to an unfamiliar place
doing something i've never done before
transportation (i can't drive)
communicating my needs
communicating at all when not able to speak
... basically i need help managing things that you need to do in order to live as an adult. and. i have help with some of this but. not all of it, especially the self-care & house stuff.
















