#im703ac2019

[marcostriathlondiary]

Day 140: Race day! What an awesome day of racing. We started swimming a little later due to thunderstorms, we got bike washed during the bike course and the views on the run were breathtaking. I’m feeling happy about my times and I’ll be posting a full race report once I gather my thoughts and myself. Also tons of pictures on the way. Thanks to all the wonderful athletes for cheering me up and all the volunteers the made us feel comfortable on the course. Las but not least thanks to my wife who puts up with all my crazy and still has a smile every time I see her on the course. #im703ac #im703ac2019 #anythingispossible #raceday #ironmantriathlon #ironman703 #newpersonalbest #delmosports #volunteers #triathlon #awesomeexperience https://www.instagram.com/p/B2cZTADhSCB/?igshid=p2zf3fejxa5z

[marcostriathlondiary]

After talking a much needed break from everything triathlon, I started reviewing the official race pictures. I'm really happy with how they came out. I'm still working on my full race report but for now these new pictures are enough to move me to start training again. #im703ac #im703ac2019 #halfironman #anythingispossible #ironman703 #raceday #marcostriathlondiary #ironman #delmosports #swim #bike #run #swimbikerun #atlanticcity https://www.instagram.com/p/B2uLl32BeJn/?igshid=1l7t4fjxiov6n

[marcostriathlondiary]

Some more pictures from #im703ac2019 I’m so happy with my performance and the experience. I’m still recovering from the race but I’m feeling ready for what is next. I’ll be sharing my plans soon with everyone. More pics and videos on the way. For more pics look for me in Facebook @marcostriathlondiary #im703ac #delmosports #ironman #ironman703 #halfironman #raceday #newpersonalbest #anythingispossible https://www.instagram.com/p/B2fWzPqBaXJ/?igshid=1dt1fwgsbz5bk

[marcostriathlondiary]

Day 139: We got to Atlantic City this morning safe and sound. The athlete and bike checking was so smooth, I was really impressed. To top things off the @delmosports race director kept things fun and to the point during the race briefing. Yes! I read the athlete guide. Last but not least we stopped for brunch and a good dose of carb loading. All that is left is to rest and enjoy racing tomorrow. Hopefully those thunderstorms go away, fingers crossed. #im703ac2019 #im703ac #travelday #halfironman #triathlon #im703 #marcostriathlondiary #fingerscrossed #raceweekend #raceweek https://www.instagram.com/p/B2ZqN_Shkdy/?igshid=1kudp15elrbou

[marcostriathlondiary]

Day 138: This is it! The last training session of the season before the race at Ironman 70.3 Atlantic City. I can’t begin to explain how I’m feeling right now. In my mind the hard part is over and all that is left to do is to enjoy racing on Sunday. Let’s go and get it! #im703ac2019 #im703ac #halfironmantraining #triathlontraining #ironman703training #lastworkout #marcostriathlondiary #swimming #spinning #treadmill #triathlon #raceweek https://www.instagram.com/p/B2WooXIBax2/?igshid=k6kwftbnhqfd

[marcostriathlondiary]

Day 137: One big difference this season is the tapering process. I’m reducing the workload but keeping some of the intensity. So far everything feels great and I’m curious about how this change will translate into my performance this weekend. #im703ac2019 #im703ac #halfironmantraining #triathlontraining #ironman703training #marcostriathlondiary #raceweek #tapering #taperweek #biking #indoortrainer #suunto9 https://www.instagram.com/p/B2U_ydoBQ3Y/?igshid=vipe0ev68v0t

[marcostriathlondiary]

Day 136: I’m really not good at this whole waiting thing. I’ve reviewed the race course and the weather report more than I’m willing to admit. I’m really close to sleeping in my race gear, not a good idea by the way. I guess in retrospect it means that I care a lot about this race and that I’m excited for competing at #im703ac2019 #swimming #running #treadmill #raceweek #halfironmantraining #triathlontraining #ironman703training #marcostriathlondiary https://www.instagram.com/p/B2Sn1sEB8xi/?igshid=s3uyjumji9e6

[marcostriathlondiary]

Day 135: Committing to a recovery ride when you are full of energy is easier said than done. I caught myself pushing the pace a few times and had to make adjustments. There is nothing to gain from exerting myself with only 5 days to go. #cantwait #indoortraining #biking #im703ac2019 #halfironmantraining #ironman703training #triathlontraining #marcostriathlondiary #recoveryride https://www.instagram.com/p/B2QCYaRBbq2/?igshid=lb2bfi9o6x82