Mindset - 💡 Tips of the day: learn as much as you can on the field you are intrested in. Keep a open mind so you can learn new interesting things. Yesterday night was a @netflixfr night by myself. I spotted this documentary and played it on while training. I was not caring about it much but few minutes later some words caught up my attention. Such as #plantbaseddiet 🥦 #improvingperformance and I got stuck to it. I learn a ton, some useful information that I need now to double check ( of course) 🤓. But I recommend you watch it. Please let me know what you think. And all the plant based 🌽🥬🥑 crossfitter out there please message me I am really intrested and intrigued in your experience. I want to learn more!!!📚🤓 #crossfit #vegan #crossfitfamily #mindful #thebusycrossfitter #motivation #diet #food #plantdiet #fitlife #health #plants #nature #vegancrossfitter #athlete #muscles #netflix #research #improvement #vegetables #nutsandseed (à Villefranche-sur-Saône) https://www.instagram.com/p/B5K99lpooN7/?igshid=xig8uidujcd1