I had my final indoor meet of the winter today and decided to finish up the brief season with an attempt at #3200meters. It's always a tough distance to race indoors, when you have to cover 16 laps and deal with dry indoor air that burns the throat. I set an ambitious goal of breaking 13 minutes today and was right on pace with a 6:30 1600 split but I faded a little in the second half and settled for a 13:14. I'll still take that result, as a step forward on the road to getting back to the standard I was at a couple of years ago. I just have to be patient, keep working hard, and stay healthy. Next up is the #rrcaclubchallenge Ten Miler In Columbia, MD, two weeks from now. That will be my first true test of fitness for @cucb #cherryblossomtenmiler. Overall it was a good day for our fledgling but growing track club. I look forward to more races with my new teammates. #runblr #fitblr #indoortrack #winterrunning #springracingseason #masterstrackathlete #mcmillanrunning #mcmillanrunteam #athleticseast (at Episcopal High School in Alexandria, Va.) https://www.instagram.com/p/BtuctI5Buqi/?utm_source=ig_tumblr_share&igshid=klvtljn10y8i