Control the emotions
INFPs don’t handle suppressing their emotions well and really need to be able to express themselves. They become stressed when they are forced to hold things in by others, and feel extremely stifled. They do best when they are around people who support them and are willing to listen to their thoughts and feelings. INFPs can really struggle when they are forced to pretend they aren’t upset by something, and will slowly begin to lose connection with who they are. When this happens the INFP might become rather secluded and feel the need to avoid people altogether.












