#instinctiveyoga

[deltawave]

View this post on Instagram

#deltawaveyoga #intuitiveyoga #instinctiveyoga #activemeditation #dynamicyoga #breathingexercises #yogateachers #breathing #outdooryoga #breathingwork #flowmovements #deltawave #homeworkout #workoutrituals #spinestretches #spinalflexibility #yogaonline #yogaclassonline #yogaposes #yogaforkids #kundaliniyoga #yogateacher #yogalove #spinealignment #rhythmicstretches #deltawaverituals #bodytale #yogarituals The purpose of Rhythmic Stretches is to provide a variety of basic movement experiences so everyone can learn to improve their instinctive moves. Any type of 'Rhythmic Workout' or 'Meditation in Movement' offers tools to align body, breath and mind, allowing us to tap into places where creative energy resides. Rhythmic Stretches reduces stress, increase happiness and promotes divergent thinking. Improving the thought process used to generate and explore creative ideas. Active meditation clears the mind from the fog of external information allowing our instinctive intelligence to become more accessible. Music: Gratitude for Matthew Galen's tune 'Hero' 🎼 Deltawave is a progressive, rythmic and vibrational Yoga style that improves the overall well-being through energetic rituals and instinctive breathing and stretching exercices. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com To watch our extended sessions and transcendentals, visit Deltawaveyoga channel on YouTube. * Keep in mind the fundamentals of Deltawave: ~ Joy & Healing ~ Namaste 🙏 (at Punta Gorda, Florida) https://www.instagram.com/p/CHyF1IgjkDp/?igshid=1mzd6eem77l8x

[deltawave]

#deltawave #deltawaveyoga #intuitiveyoga #instinctiveyoga #activemeditation #dynamicyoga #meditativeguidance #yogahealing #handsonhealing #bodyintelligence #healingtouch #breathingwork #transcendentalstates #selfcare #homeworkout #workoutrituals #spinestretches #spinalflexibility #yogaonline #yogaclassonline #vibrationalyoga #yogaforkids #kundaliniyoga #yogateacher #transcendental #vibrationalmovement #rhythmicstretches #deltawaverituals #bodytale #yogarituals Transcendental sessions induce healthy feelings and enhance positive energies within the body. As sound is composed of waves of different frequencies, it is interesting to see how sound affect us. Musical notes are very closely related to feelings and emotions, each wave or set of frequencies corresponding to a particular set of memories, positive or negative. Consonant notes and intervals produce positive feelings like joy, confidence, enthusiasm and inner peace, whereas dissonant notes and intervals produce negative emotions like sadness or fear. When sound vibrations of consonant notes that produce positive emotions are applied externally to the meditators, emotional energies within the body also begins to move and vibrate in harmony with those sound vibrations applied externally. Once we realize how sound vibrations affect us either positively or negatively How they flow into our being, via physical, mental and emotional realms, thereby affecting our consciousness as a whole, it becomes easier to understand the correlation between specific sounds or words and inner relaxation of any type of tension inside the body. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com To watch our extended sessions and transcendentals, visit our channel on YouTube. * Keep in mind the fundamentals of Deltawave: ~ Joy & Healing ~ Namaste 🙏 (at Punta Gorda, Florida) https://www.instagram.com/p/CG7xP5Xjx-Y/?igshid=18gk1rzp2r33k