I love to close my eyes during practice. . Allow the visual stimulations and distractions of the peripheral world to melt away, even just for a few rounds of breath. . To f e e l into my practice and be aware of what can be opened, released, or dissolved. . The aim to reach the “perfect pose” or shape dissipates as the juicy goodness of the side stretch or heat building in my strong legs. . Ah, the layers and limbs of yoga. What a beautiful path to journey along. 💛🙏🏻✨ . . . #closeyoureyes #internalgaze #heartcentered #blissout #awareness #behere #allhere #staycentered #daisyfaceflow #growwiththeflow #findyourflow #feelyourpractice #peelbackthelayers #selfstudy #svadhyaya #introspection #move #breathe #be #love #light #passion (at Pier's Park, East Boston, Ma) https://www.instagram.com/p/Bs6fSr0Ajf8/?utm_source=ig_tumblr_share&igshid=suqyejzwicjs