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Go do some PT! No excuses! 150x OC KB Swings (53#) 20:29 I call these OC KB Swings bc I had to keep going to the radio during this. I always appreciate a quick breather, though. Hahaha @crossfit @roguefitness @crossfitchalk #roguekettlebells #RogueAPO #CrossFit #InTheGames #ListenToTheNet #DoPT #NoGymNoProblems #IThinkItMessedUpMyCamo #training #DoWork #Gainz #Fitness #Goals #kettlebellswings
