#invertedbodyweight

[aspieandme]

These inverted exercises may look identical but they are all different. Needless to say had I known they would set me back from my knee recovery I would never have done in the first place. Meanwhile over the next couple of days will be posting all the exercises had I known better would not have engaged in. #invertedcrunches #invertedbodyweight #bodyweightexercises #fitgrandpa #rawstrength #barexercises https://www.instagram.com/p/Cn2IqEWoRSZ/?igshid=NGJjMDIxMWI=

[aspieandme]

You’ve heard of Tarzan of the jungle now you can see an older version barefoot in the snowy trees. I just had to go one more step minimalistic than yesterday. #minimalisticstyle #unickworkout #abilities #athlete #invertedbodyweight #inversionjunkie #upsidedown #iceman #hof https://www.instagram.com/p/CKeZpvXDY8U/?igshid=yyzsux9cr1f0