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Isagenix, isometrix, and x39! The trifecta:)
NeighborNick.com
The hammer lunge. 10 pound sledge and some mental fortitude. #hammer #fitness #lunges #gym #isometrix #cleanfood #jungle #weightliftinglife #girlswhopowerlift (at Viking Strength Sports) https://www.instagram.com/p/CFVOcYijyjA/?igshid=k8bi0bafuere
Today was #isometrix. I feel like this is the only workout I struggle the most with 😢 #IWillGetBetter #ICanDoThis #p90x3 #PolarBeat #Fitfam #fitnessmotivation #work #gettingstrong #ketofitness https://www.instagram.com/p/B1wBPMOgZ7K/?igshid=f47gmu88o9a9
Fuck Off Isometric Training!! #isometric #isometria #isometrico #isometricos #isometrix #isometry (presso Stadio delle Palme Vito Schifani) https://www.instagram.com/p/BjsA-EGHVyk/?utm_source=ig_tumblr_share&igshid=am5kw3tvkrrr
FIRST CONCEPT OF ARCHITECTURAL DIAGRAMS. ______________________________________________#megawave #isometrix #architecturephotography #sketchdesign
Block 2 Day 22 Isometrix
Good morning peeps! Today begins the first day of the block 2 transition week. Transitioning from block two to the final, block 3. I have not seen this workout since transition week of block one about a month ago. It was still difficult but my form and balance have definitely improved. Overall this is day 50 of the program! #riseandgrind
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South African Start-ups Quietly Conquering Global Markets
South African Start-ups Quietly Conquering Global Markets
Techfinancials.co.za took a close look at local start-ups that expanded their businesses globally in 2016 in the best strategic ways and aiming to conquer new markets with their innovation solutions developed in South Africa. By Gugu Lourie
The 5 top South African companies globalising quietly include:
MyBucks aims to mitigate global fraud and identity theft
African FinTech firm MyBucks, which…
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