#itrihard

[mentalpushups]

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Here’s to the movements that have been kicking my ass all year. 🖕🏻🖕🏼🖕🏽🖕🏾🖕🏿 • #Consistency #ImTheCaptainNow #ChangeGonCome #SamCookeMantras #IseeYouBeenWatchingFilm #WatchThis #Equality #RWTW #fitlife #healthyhabits #EatForYourGoals #livestrong #VictoryLovesPreparation #MentalPushups #TeamJohnson #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #NERD 🖖🏿

[mentalpushups]

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"I hit the Jamaican spot, at the bar, take a seat.... I ordered the JERK, she said you are what you eat." - The Old Ye • Cleans and Push Jerk Practice • #PerformBetter #LifeTimeAlpha #fitlife #healthyhabits #EatForYourGoals #livestrong #VictoryLovesPreparation #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #NeverFull #TeamJohnson

[mentalpushups]

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"Stay far from timid. Only make moves when your heart's in it...and live the phrase Sky's The Limit." - Francis M.H. White #NoMaGiveTheDummerSome #ForDilla #Dilla #fitlife #healthyhabits #livestrong #VictoryLovesPreparation #Limitless #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #wieghtloss #TeamJohnson

[mentalpushups]

Got tired of sleeping, dreaming about my goals.....Got up to chase them. #HeadStartOnTheRestOfTheWorld #healthyhabits #livestrong #Shittriathletesdo #ProperPreparationPreventsPoorPerformance #victorylovespreparation #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #blackfitness #runner #run #running #train #ironman #cleaneating #wieghtloss #ebonyaesthetics #ebonyfitness #blackmuscle #blackfitness #teamjohnson (at Life Time Athletic - CityCentre)

[mentalpushups]

FOCUS.....is like life's GPS. Put an address in, and now you know where you're going. It might take you 3 years. It might take you 5 years, 2 months, and 3 days. But you know where you're going. Your career, your goals, your dreams are like addresses in your GPS. • #MakeTheRightTurns #MakeTheRightStops #StayInYourLane #AintNoShortCuts #MakeTheRightExits #10and2 #YouHaveArrived #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #vipr #NeverFull #TeamJohnson

[mentalpushups]

"The turntables might wobble but they don't fall down." #ButIdid #Boga #Yoga #Core #Stability #fitlife #healthyhabits #Flexibilty #livestrong #Shittriathletesdo #VictoryLovesPreparation #MentalPushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder  #runner #run #running #train #ironman #cleaneating #wieghtloss #TeamJohnson

[mentalpushups]

According to https://gearpatrol.com/2013/07/17/hardest-open-water-swims/ *  "The swim Alcatraz is one of the 10 most challenging open water swims in the world. Not for the distance, because it's shorter than the ironman (2.4 miles).  Factor in strong current, waves, cold water, shipping traffic and San Francisco’s chilly weather, and Alcatraz is considerably more formidable. And then there’s the psychological challenge — what lurks beneath you in that dark, cold water?” #DontThinkJustJump #TheyNotGonRookUs #TakeThatForData ProperPreparationPreventsPoorPerformance #victorylovespreparation #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #blackfitness #runner #run #running #train #ironman #cleaneating #wieghtloss #ebonyaesthetics #blackmuscle #blackfitness #teamjohnson #ebonyfitness

[mentalpushups]

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....as bad as you wanna breathe. #8milesNoEm #ET #ProperPreparationPreventsPoorPerformance #victorylovespreparation #mentalpushups #instarunner #iswim #ibike #irun #itri  #itrihard  #triharder #triathlon #triharder #blackfitness #runner #run #running #train #ironman #cleaneating #wieghtloss #ebonyaesthetics #ebonyfitness #blackmuscle #blackfitness #teamjohnson (at Life Time Athletic - CityCentre)