Aug 25, 2025
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unpopular opinion but the most talented player in blue lock is gagamaru. you can't defeat me on this one.
Apart.
Normani’s flexibility 😍😍😍 so underrated
EXERCISES TO GET YOUR PISTOL SQUAT!
Here’s an awesome collab I did with EDM DJ Laidback Luke about the pistol squat or one legged squat. In this video we cover several exercises to increase your strength, flexibility, and balance so you can perform a perfect pistol squat!
Yoga for Flexibility (20 minute Yoga) Yoga Stretches for Sore Muscles
20 minute Yoga for Flexibility. A bolster (cushion) is optional for this relaxing yoga routine for sore muscles. Either way these are great yoga stretches for your stiff body. Enjoy! 💙 HIPS SLOW STRETCH: http://bit.ly/HIPSslowstretch
When you’re 6 but dance like you’re 16... #minimonday with the cutest! @elladobler love love love this cute and talented little peanut!! 💜💜💜Seriously you can see the passion in every move!! If this is Ella at 6, I can’t wait to see her at 16!!😍😍😍 - - - #amazing#somuchemotion#6yearsold #elladobler#littledancer #flexibilty #contemporarydance #hallelujah #pointedfeet#prettyfeet#extension#leghold#legextension#leaps#jumps#splits#tilt#flexible#minidancer#lyrical#passion#headstand#firebird
When I get these six things in by 9am, I feel like I have the whole world in the palm of my hands. #morningritual #breathe #stretch #stretching #flexibilty #mobility #meditation #prayer #gratutude #lift #lifting #sprints #running #healthylifestyle #agoodday