Nov 20, 2017
This is a progression to the mobility drill I posted a few weeks ago. I added a ViPR, giving it a strength component. Mobility through movement. Never take your mobility for granted.
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This is a progression to the mobility drill I posted a few weeks ago. I added a ViPR, giving it a strength component. Mobility through movement. Never take your mobility for granted.
Coach Ronland (https://www.instagram.com/p/tuQb9xxmse/)
Using the ViPR to flow. The ViPR trains strength through movement. A great piece of equipment.
This week's TRX Max circuit. TRXs, ViPRs plus other cool shit to get that body right! Summer bodies are made in winter. Check out the schedule at Equinox.com.
The search for a truly complete workout can feel like an endless journey. On one side, you crave the raw power and muscle-building benefits of ...
UK insurance software provider taps North American advisor
UK insurance software provider taps North American advisor
VIPR Solutions, a UK-based insurance software provider, has announced the appointment of Gregory J. Massey (pictured above) as North American advisor. Massey has nearly 40 years of experience in commercial lines underwriting. He recently retired from Zurich North America, where he served for 13 years in a number of senior roles, including chief underwriting officer for commercial markets, senior…
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A good #workout with the #vipr to get #summerbody ready! 😉 🏋🏾♀️🏋🏼♀️🏋🏿♀️🏋🏻😤🙆🏼♂️🙅😉💪👌 . . Fully qualified #personaltrainer - For more info visit my website - Link on bio. . . . . . #gymmwotivation #sport #getfit #gains #train #crossfit #life #shredded #bodybuilder #active #determination #goals #workoutmotivation #fitlife #instahealth #strength #personaltrainer #weightloss #nutrition #gymtime #nopainnogain #inspiration #iminlululemon (at Saint Albans) https://www.instagram.com/p/CRWRn4ABqPM/?utm_medium=tumblr
A great day for a little #workout with the #vipr - no ViPR use a #broom 😉 #noexcuses 🏋🏾♀️🏋🏼♀️🏋🏿♀️🏋🏻😤🙆🏼♂️🙅💪👌 . . Fully qualified #personaltrainer - For more info visit my website - Link on bio. . . . . . #gymmwotivation #sport #getfit #gains #train #crossfit #life #shredded #bodybuilder #active #determination #goals #workoutmotivation #fitlife #instahealth #strength #personaltrainer #weightloss #nutrition #gymtime #nopainnogain #inspiration #noequipment #noequipmentworkout #iminlululemon #motivation (at Saint Albans) https://www.instagram.com/p/CPk65g7hn94/?utm_medium=tumblr